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@Ben_ADrill
He/Him | Neeko | The Oral Cigarettes and BAND-MAID | MINORS! Do! Not! Interact! | PFP by @blvcklamb
Katılım Mart 2016
1.4K Takip Edilen96 Takipçiler
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@g4mbitqueen @monaraira @_VioMarks_ The rookie card is supposed to be a card that looks really good, until you learn more about the mechanics of the game and find that, somehow, it's actually pretty mediocre/bad
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@monaraira @_VioMarks_ That’s the point of the post right? The rookie card is the “easy” one?
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There are NO ab exercises that are too to do this to your waist. This is not what “muscle building” in your core looks like. There is no universe in which BUILDING more muscle in an area makes it smaller.
There’s some truth to the fact that you can train your deep core muscles to help hold your stomach in tighter when you’re relaxed, but that doesn’t look like this (and that type of training isn’t regular ab exercises).
If this result is real, it’s primarily fat loss, which ab exercises won’t do.
Please don’t be fooled by these kinds of posts.
もるぺこ@m01upec0
え待って、この腹筋お姉さんの筋トレ効果エグい‼️ めちゃくちゃキツイけど、毎日してたら一週間で2キロ落ちてウエスト縦線出てきた😭感動😭
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