Bergen Catholic T&F

STATE CHAMPIONS!!! 4x800m relay (Ludwig, Selvaggi, Morano, Lynch) school/county/state meet record 7:42.95. #GoodEnough #ItsNeverGoodEnough

The BC 4x800 meter relay team of Joe Ludwig, Tom Selvaggi, Matt Morano and Dan Lynch finished in 7:42.95. New county & school record time!

Congrats to the BC 4x800 meter relay team on winning the state track championship today at the Meet of Champs! BC broke the county record!

Boys Track: Peppers, Bergen Catholic Sprinting to finish - northjersey.com/cm/2.1593/spor…

The 4x8 team of Joey Ludwig (1:57.9) Michael Sondej (2:05) Matt Morano (1:58.7) and Dan Lynch (1:55.1) bring the team home in 7:57.53 (4th)

The Crusaders' sprinting and middle distance teams impress at the NJSIAA Group Championships, advancing many to the State Meet of Champions

The 4x100m squad finished up the day with a 44.18 at @thepennrelays. Tomorrow - the 4x400m relay takes the track at 10:55!

The BC 4x800 quartet put together an impressive 8:00.59 at @thepennrelays

4x800 - Selvaggi, Lynch, Morano, Ludwig (Sondej)

4x100 - Ellerson, Dehais, Jackson, Garvin (Leitheuser)

The Crusaders take on @thepennrelays starting tomorrow morning with the 4x100 and the 4x800m trials!

Best of luck as you step onto the historic stage at Penn Relays over the next few days. Trust your training and show'em our NJ T&F strength!

The Penn Relays released its high school 4x800 and distance medley relay qualifiers - NJ.com highschoolsports.nj.com/news/article/-…

On your marks: The 2014 #PennRelays schedule is now posted: pennrelaysonline.com/Results/schedu…