Berry

Aug. 4th I became the Asst. Track and Field/Cross Country Coach at Edward Waters University in Jacksonville, FL. We are a division 2 school on the rise to become a competitive institution. Scholarships are available and walk ons. Come be apart of history. Come be a Tiger. 🐅🟣🟠

🟠🟢🐎

Hit a huge PR of 7.03m=23 ft 0.772 in ‼️‼️#AGTG 🙌🏽

New pr 20.35 @904MustangsTF @milesplit @flrunners @CFreemanJAX @DuvalSports

New pr and season opener in 800m of 2:11.04

Great way to open up my 100/200 this season 100- 10.67 200- 21.13

🟠🟢🐎

@Tier1athlete 49-50sec PR

Here is an intensive tempo workout. If the intensive tempo is 80-89% of the current PR performance of a 200/400, what do you think is the PR time for the 400? 350 @ 48-53 300 @ 40-44 250 @ 32-36 150 @ 19-21 The rest is three between reps. Total volume 1,050m

100% committed #WinningInParadise #TriCountyTakeover @HarrisNOFLYZONE @CoachTomHerman @ChadSimmons_ @BullockToby1 @FAU_Owls_Nest @Mandarin_HS_FB @Coach_Cason1 @On3Recruits @TheFYFQuarter @Rivals @adamgorney @RivalsFriedman

NOT JUST A TRACK ATHLETE ‼️‼️

The Jenkins Effect🏆 It's been five years since Erik Jenkins took over at the University of South Florida. Read about all he has done here: gobulls.co/Jenkins #HornsUp🤘

We have arrive at UPENN. We're getting our shake out in. @jaylenlewis71 100M at 2:17 & @904tyrone11 400M hurdles at 3:25 Live on youtube.com/live/abILFC99e… @MHSsportszone @Berry_400 @CFreemanJAX @DuvalSports @talleymama

I will be running at New Balance Nationals this weekend #AGTG @904MustangsTF @904tyrone11 @Mandarin_HS_FB @Berry_400

Yessir 🔥🔥

“We’re going to get to a point where we are going to get everybody’s best shot…and I’m okay with that. But are you guys okay with that?” One last look at the 2024 Outdoor AAC Championship. #HornsUp🤘

20min or so after dropping 47sec in the 400m.! 🟢🟠🐎‼️

From lane 9.! Great way to finish the season off 🟢🟠🐎‼️

🟠🟢🐎‼️

Congratulations Jaylen! @904MustangsTF @Mandarin_HS_FB

🔥🔥