bethany crouch

Gifted music producer @echothenatives & I have been collaborating for the last month to bring my journey through spoken word to life alongside his sound magic. Join us tomorrow night for the unveiling of our project at @JMKnudsen1's art immersion experience that is #CHAOS

@ThatNintendoBoi #2020anthem

@jerryjamesstone ⚡

Describe your current mood using an emoji.

❤ Good Morning 🌞

Thanks Pusha!!!! 🙏😘

Music as medicine.... Loved ones, a beautiful gift to share with you from @simritkaur (link in bio) the Nevada City based band I am so honored to help tour/media manage. As plans with spring tour shift, they… instagram.com/p/B-As6OjJzyJ/…

Stoked for another epic night on stage at Shine Cafe... Have a new piece I've been working on with a couple friends :) . . . If you feel inspired, we'd love to see you tonight....and voting for the sacnewsreview… instagram.com/p/B9kr4bUp2s-/…

2019 was a whole lotta extra extra intensity as I finally started to thaw & began allowing myself to experience the myriad of emotions I could never before access. I took all those feelings & stepped to the mic in a… instagram.com/p/B8kSWMMALN7/…

Love me some iammarcorobledo. In celebration of our sacnewsreview #sammies2020 nominations, @echothenatives and I are teaming up again tonight at Sacramento's Shine Cafe for Electronic Nights. Would love to see you!! ❤ instagram.com/p/B8cgrzeJerU/…

As heard on News 93.1 @kfbk, the fabulous Queen of Decluttering both mind & space!! darialamoure.com

As heard on News 93.1 @kfbk, you can join the free global prosperity event broadcast this Thursday Jan at 9am with Nevada City's @jaidevsingh activate.jaidevsingh.com/opt-in-jds-pro…

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As, heard on News 93.1@kfbk, laugh your way into 2020 with local comedian and pro podcaster @ArnieShow arnieradio.com

As heard on News 93.1 @kfbk check out @echothenatives every 2nd Tuesday starting Jan 14 from 7-9pm at Shine Cafe facebook.com/indiemusicians…

As heard on News 93.1 @kfbk ... Feel great in your body in 2020! @mamabootcamp offering free bi-weekly walk/run workshops! The kick off is Jan 4, 20 at 10am at the Nimbus Fish Hatchery. Call or text 916-300-8576 for details

As heard on News 93.1@kfbk -- Kick off 2020 at the annual New Year's Day intention setting workshop with Sacramento's Ritual Yoga! ❤ facebook.com/events/7128730…

Back to back moments this month had me on stage with mic in hand. So much gratitude to local fashionista 👑 Hannah Be of @Retrospectvtg for ensuring I looked the part both nights. Thank you Hannah for sharing your… instagram.com/p/B5Q1EsspwVp/…

Not if you're drinking enough water and eating plenty of fresh produce (chia seeds and magnesium are very supportive as well!!) Good luck Arnie! I believe in you. 💩❤💧🍏