Kam_Betts3

‼️Full Season Highlights ‼️ This JUCO grind no joke, but I'm blessed for the opportunity and can't wait for what the future holds! True Freshman | 4x3 | DB 5'11 185lbs | Special Teams | @Coach_Betts3 @CoachParks_ @PalomarFootball Link: hudl.com/v/2TDvan

Beach Work! Beautiful day means we gotta get better. Footwork, light workout, and a run! 1%. @PalomarFootball @Coach_Betts3

Workout breakdown: Dumbbell bench 3x8 Single Arm Row 3x10 Tricep Push 3x10 Incline Dumbbell Bench 3x10 I, Y, T, H 3x5 ea Shrugs 3x12 Straight Bar Curl 3x8 Hammer Curl 3x10 Nordic Hamstring 3x8 Side Lunge 3x8 Bulgarian Split Squat 3x8

Friday WORK! Gotta get 1% better everyday. Full body lift followed with a sauna sesh. It’s time to be great! Beach workout tomorrow morning 🤫@PalomarFootball @Coach_Betts3

Active Recovery Day! Just because it’s a rest day doesn’t mean you can’t make the body better. Yoga in the morning, field in the afternoon, and sauna to finish the night off! @PalomarFootball @Coach_Betts3 #WORK

Video quality is kinda poor, but we get that work in daily. Weight room is only part of it, gotta have them feet! @Coach_Betts3

Gotta earn the day, everyday! Here’s an explosive workout to start off my week: Bulgarian split squat 3x10 Single leg jumps 3x8 RDL 3x8 Shoulder press 3x8 Pull ups 3x10 Bent Row 3x10 2 Way Raise 3x10 ea Curls 3x12 Ab Circut to finish

Gotta earn the weekend!! Full body dumbbell workout. Curl Press 2x10 2 Way Raises 2x8 ea Split Press 2x10 Rear Delt Flies 2x12 Push Up w/ Row 2x8 Goblet Squat 2x10 Bulgarian Split Squat 2x8 ea @PalomarFootball @CoachParks_ @Coach_Betts3 @JUCOFFrenzy

And I’m not giving up till I make it to the top‼️1% Everyday.

Week in and week out I strive to be the best version of myself! Consistently is key. You gotta love what you do! @PalomarFootball @Coach_Betts3 @CoachParks_ @JUCOFFrenzy

Rain or Shine, we GRIND! @BettsKameron @KalepoReese @faraimo_josh #DBOYZ 🔐 #2025 ✌🏽

Summer workouts in the Winter!! My guys getting in that early morning work 💪🏽 @BettsKameron @KalepoReese & Luis Huertas #DBOYZ 🔐

After a great conversation with @HC_Carter1 I’m blessed to receive my 1st D1 offer from the University of San Diego!🔵⚪️ @arozmus3 @USDFootball @SanMarcosFBall @CoachJones47 @CoachBittke @CoachJMSkinner @Coach_Banuelos @Daygofootball @sdfootball @KUSIPPR #AGTG

God is Great!!! Unanimous 1st Team All Conference 💯 @CoachParks_ @PalomarFootball

True freshman year tape🎬‼️ Very greatfull for the opportunity to play at this level and all the lessons it taught me in every game, every rep, and every snap. - 1 int - 2 forced fumbles - 7 pbu’s - 30+ tackles @247Sports @on3 @KuhnTristen

Daily Deposits 💰 #MotivationMonday @BettsKameron @Edgar59724210

Blessed to receive an offer from Upper Iowa University🙏 @Upper_Iowa_FB @CoachParks_ @PalomarFootball

Freshman Year Full Season Highlight tape FG/Kickoff. Big Thank you to @prestoncarrasco @CowgillCamden for great ops @PalomarFootball @CoachParks_ @CLARKthePUNTER @CarneyCoaching @Chris_Sailer @jc_kicks17 @GP_Recruiting @Hunterh24 @Coach_MThompson @ThePuntFactory @NextLevelKick1

You ever stopped and thought, "Wow I prayed for these moments.” It's here. It's happening. #Grateful

FINAL JUCO FILM‼️ 6’2 | 175 | Preseason All-American CB 2 for 2 | December Grad Career Stats (2 yrs) 1 INT | 30 PBUs | 77 TKLS (4 TFLs) | 1 FF | 1 FR | 1 BLK Grateful for it all. Thank you @PalomarFootball @CoachParks_ @tatumslack41 @Coach_Betts3 Link: hudl.com/v/2TAXDp