Big Al Devlin

@bodycrave What youre after is called a woman

honest take body hair is disgusting on men

pushing closer to 75kg, overloading it to max out the stremgth gains but to also condition my bones and joints to the immense stresses weights like this put on you #forearms #grip #gripstrength #armwrestling #gym

#forearms #grip #gripstrength #gym

#biceps #armsworkout #workout #gym #bodybuilding

ez bicep curl pyramid - how heavy can you go #biceps #bicepsworkout #bicepcurl #armday #gym

100kg 220lb bicep curl on the swiss bar to kick start todays arm workout #biceps #bicepsworkout #bicepcurl #armday #gym

max reps on 2 plates a side bench press #benchpress #bench #chestworkout #gym #chestday

thomas inch dumbell lift 50kg #forearms #grip #gripstrength #gym

forearm training day 4 #forearms #grip #gripstrength #armwrestling #gym

new pb attempt on saxon deadlifts #deadlift #deadlifts #gymtips #gym #grip

deadlift for reps #deadlift #deadlifts #gymtips #gym

bicep curl 65kg for reps #biceps #bicepsworkout #bicepcurl #armday #gym

Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #forearms #grip #gripstrength #armwrestling #gym

forearm wrist flexors #forearms #grip #gripstrength #armwrestling #gym

time to rep 500LB #squat #squatworkout #legday #squats #gym

82kg lat pull downs to finish off Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #backday #backworkout #gym #bodybuilding #gymmotivation

rowes after lat pulldowns to work thickness and pulling power for the armwrestling table Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #backday #backworkout #gym

35kg one hand tricep push downs #bodybuilding #gym #gymtok

73kg lat pull downs Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #backday #gym #bodybuilding #muscle #gymtok