Francis Obeka

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Things we say today that nobody said in the 1970s? I’ll start: “I can't find my phone.”

It is helpful to avoid eating a lot of cooked meat (especially big steaks) the night before a creatinine clearance test. ✓ Why? Meat contains creatine (a natural substance in muscle). When you cook it, much of that creatine turns into creatinine. Your body absorbs this creatinine easily, so a heavy meat dinner can cause your blood creatinine level to rise temporarily the next morning. This can make your test results look worse than they really are suggesting your kidneys are not filtering properly when they actually are fine. ✓ Bottom line Keep meat portions light or choose other foods the evening before the test for more accurate results. Always follow your doctor or lab’s specific instructions!

🔥📋 Bro really made a "Pros & Cons" spreadsheet for his girlfriend and thought it was a solid plan. 😭 Paige didn't get her heart broken... she got performance-reviewed. 💀💔

His wife wanted out and she wanted the kids with her 😭 Michael Corleone had taken everything else. This was the one thing he couldn't control completely 💔

That one minute of peace before reality hits

The Betway soccer jackpot runs daily for the entire World Cup duration. 1M to be shared everyday amongst players that bet on World Cup games from 4-7pm and to get qualified, bet with a minimum of 200. Don’t snooze on this juicy promo. Click here for more; betway.com.ng/soccer-jackpot

Born as “A goat” and became “THE G.O.A.T”

The next PAW Patrol adventure is getting closer! Excitement continues to build for PAW Patrol: The Dino Movie, as the beloved rescue pups prepare to return to the big screen later this year. The upcoming film promises a prehistoric adventure packed with dinosaurs, action, and teamwork, giving fans another exciting chapter in one of the world's most successful animated franchises. As the release date approaches, families are eagerly waiting for a new trailer and more details about the pups' biggest mission yet.

Bolt saved the day

Get away from my son

🐐✨ “Every game Leo Messi plays just proves he’s the 𝐆𝐑𝐄𝐀𝐓𝐄𝐒𝐓 𝐏𝐋𝐀𝐘𝐄𝐑 𝐈𝐍 𝐇𝐈𝐒𝐓𝐎𝐑𝐘”, says Lamine 🇦🇷 “If anyone still has 𝐝𝐨𝐮𝐛𝐭𝐬, it’s because they are 𝐝𝐞𝐥𝐢𝐛𝐞𝐫𝐚𝐭𝐞𝐥𝐲 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞𝐦. My idol is Neymar but Leo is the 𝐆𝐎𝐀𝐓” ⭐️ Lamine Yamal 🫱🏻‍🫲🏽 Lionel Messi. 𝑹𝒆𝒔𝒑𝒆𝒄𝒕. 🫂

The homeless man said to her do not take my word for granted 😭

Bro never uses his brain 😂

When the player ends up getting played

This is why you act when a woman gives you positive signals

Monica and Chandler getting married was awesome. But Ross commentary got me chocking 😂🤣 Friends 🎬🍿

She was feeling something down there 😱😱

Never ask what minions were doing in 1940s 😂

Name a more chaotic duo than Reese Witherspoon and Sofia Vergara and I’ll wait 😂😂 Hot Pursuit is the definition of a comfort movie. You get:Sofia Vergara’s elite comedic timing, Reese Witherspoon being hilariously stressed, Non-stop accidental crime sprees and Pure, unfiltered buddy-comedy gold

Moon and Star Lullaby| Relaxing Nursery Rhyme for Babies.