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For anyone who is struggling with our know someone dealing with type 2 diabetes 👇🏾👇🏾👇🏾
Ms.Shique(Holistic coach) ✨@BKCHIC82
@labamian @bigpeezyyy_ Go on a plant based-eventually raw diet, but out all fried food, carbs, and bread. Drink plenty water, maintain a daily exercise routine. Can eventually go back to other foods, but no processed food or red meats at all
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