J.C.

Why is Jake Paul in the cage after every fight for Most Valuable Promotions? #MMA #RouseyCarano

One of the greatest videos I ever tweeted. Over 1.5 million views. I wonder if this guy is still kicking.. enjoy!! #KentuckyDerby

@FightFanatic_ Should get rid of Bo Nickal from this card or at the very least put him as the first match

The official White House card lineup 🔥 1–10, how good is this card? 👀 #UFC #MMATwitter

@nut_history Safe. Foot touches the bag barely before the ball hits the glove

Safe or out

@aakashgupta Don’t forget to add all of the warmup pitches before the game and between innings.

The Kelce brothers accidentally explained one of the longest-running training mistakes in professional sports in under 30 seconds. A pitcher's delivery takes 1.5 seconds. The rest period before the next pitch is roughly 20 seconds. A starter who throws 100 pitches in a game produces somewhere between 2 and 3 minutes of total physical exertion across a 3-hour window. The work-to-rest ratio is approximately 1:20. That ratio maps almost perfectly to the ATP-CP energy system, the anaerobic pathway that powers movements lasting under 10 seconds. Sprinting. Jumping. Swinging a bat. Throwing a 97 mph fastball. Every meaningful action in baseball lives in this system. Distance running trains the opposite system. Aerobic metabolism. Slow-twitch muscle fibers. Type I fibers that are smaller, produce less force, and prioritize fatigue resistance over power output. Elite sprinters carry 60-80% fast-twitch fibers. Elite endurance athletes carry 60-95% slow-twitch. A 2008 study on collegiate baseball players found that combining endurance training with power training produced measurable drops in power output. You are literally remodeling the engine in the wrong direction. Training the aerobic system when every sport-specific action runs on anaerobic fuel. The tradition started decades ago because games last 3 hours and coaches confused game duration with physical demand. A game lasting 3 hours does not mean the athlete is exerting for 3 hours. A pitcher standing on the mound between pitches is recovering, not working. The correct training analog is a sprinter who runs 100 meters, walks back, and goes again. Driveline Baseball, Eric Cressey, and every major sports science program has been publishing this data for over a decade. Strength coaches at the MLB level largely moved to sprint-based and med ball protocols years ago. But the foul-pole-to-foul-pole jog still persists at the high school and college level because the coaches who played in the 90s trained that way and never updated. The Kelces just explained it to 3 million people faster than any journal ever could.

@arielhelwani Losing a 19 point lead and then the worst play by a Duke player in tournament history to give up the ball in that situation. Glad they lost after Carlos Boozer was making fun of the St. John’s crowd.

🤯🤯🤯🤯🤯🤯🤯🤯

@AdamSchefter The worst play in Duke Tournament history right there.

One of the more unforgettable sequences in NCAA tournament history:

That has to be the worst play by a Duke Player in NCAA tournament history! #MarchMadness #NCAATournament #Duke @DukeMBB

@JomboyMedia Hey, it’s Enrico Palazzo!

That’s not how the National Anthem goes

@BaseballQuotes1 Hey, it’s Enrico Palazzo!

this might be one of the worst calls I've ever seen in what world is he safe?!?!

Great job by DeRosa for starting Buxton and benching Gunnar Henderson for Team USA #WorldBaseballClassic #WBC

@TheCoachesDesk “Yeah, Dave’s a Killer…..Dave’s a Mess!”

Sheesh

@RapSheet 👇

Interesting to note: #Ravens GM Eric DeCosta said the team was attempting to sign Maxx Crosby and Trey Hendrickson. "I understand how people would feel that way (about conspiracies). But I have a responsibility to the Ravens."

Tua x Bijan x London 👀 WHO IS STOPPING THEM?! 🔥

@ufc @CharlesDoBronxs @DrinkMonaco *LMF

BORN A BMF 🏆 @CharlesDoBronxs defeats Max Holloway by unanimous decision to become the new BMF champ! [ #UFC326 | BY2B @DrinkMonaco ]

@danawhite @paramountplus Change the name of the belt to “LMF”

Holloway vs Oliveira 2 is LIVE NEXT on @paramountplus! #UFC326

@arielhelwani @BetMGM Why didn’t they cancel this fight like they did a couple events ago when the lines moved like this one?

The Michael Johnson x Drew Dober fight has been taken down at @BetMGM and won’t be reposted, I’m told. The reason at this time: the extreme line movement in the last few hours.

@uncrownedcombat @arielhelwani Guess he felt he needed two more after the ref stepped in #UFCHouston

Absolutely brutal ground-and-pound finish from Jacobe Smith 😬

@Sportsnet * Don’t forget to add the asterisk @CurlingCanada #MilanoCortinaOlympics2026 #MilanoCortina2026

Golden smiles for Team Jacobs 🥇🥌 #MilanoCortina2026