Those who move forward with a happy spirit will find that things always work out.
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BodyBuilder0506
107.5K posts
BodyBuilder0506
@BodyBuilder0506
Project muscle gain. Aim is to gain muscle and lose weight - more sex appeal for the opposite sex - AND we follow back.
United Kingdom Katılım Ocak 2014
6.4K Takip Edilen6.1K Takipçiler
To achieve your goals, you need to have a plan. A goal without a plan is just a dream.
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The Six W's: Work - Will - Win - When - Wishing - Won't. -Todd Blackledge #quote
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Feed your body well and it will reward you in the gym.
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It's not enough to have lived. We should be determined to live for something.
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The Gym: The only place you can put your earphones in, zone out for an hour, and not care about anything except bettering yourself.
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If you don't go after what you want, you'll never have it. If you don't step forward, you'll always in the same place.
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Sometimes losing a battle helps you find a new way to win the war.
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When you fail you learn from the mistakes you made and it motivates you to work even harder. -Natalie Gulbis
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Instead of giving myself reasons why I can't I give myself reasons why I CAN.
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Having a light beer on occasion won't give you a beer belly. Drinking soda every day will.
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The difference between your body this week & next week is what you do for the next 7 days to achieve your goals.
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Exercise in the morning before your brain figures out what you're doing.
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Avoiding something doesn't mean it will go away. Face your problems, it's the only way to resolve them.
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R.I.P. To the negative mentality? Get your mind right and start working towards your fitness goals!
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Weight loss is simple -- Eat healthy foods and exercise more. Simple, but NOT easy.
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