Body Space Fitness

◾️BLACK FRIDAY CAME EARLY THIS YEAR ◾️ 🤑 Amazing deals on class, training, and Alter-G packs 🤑. . Our sale is live NOW! Click the link in the bio - let’s start the holidays off STRONG 💪🏼 facebook.com/BodySpaceFitne…

🏋🏻‍♀️ EXERCISE OF THE WEEK 🏋🏻‍♂️ This week we’re featuring a landmine squat! Check out Coach Alicia & Coach Andreas demonstrating and explaining how to do this exercise properly! (Turn your sound up!)... facebook.com/BodySpaceFitne…

#TeamBSF putting in WORK even on a holiday! 💪🏽 Happy July 4th! We hope everyone enjoys this day with family and friends 🇺🇸 — #july4th #bodyspacefitness #kettlebellandcore kettlebells #independenceday #4thofjuly #workout #NYCfitness #training facebook.com/BodySpaceFitne…

Coach Ava & Coach Fran here 👋🏼🙋🏻‍♀️🙋🏽‍♂️ We’re excited to show you our Exercise of the Week! Today we’re demonstrating the kettlebell deadlift, very commonly seen in our semi-private training programs. Check... facebook.com/BodySpaceFitne…

Hanging in the city on July 4th? Come workout with us before the BBQ and beach! 🇺🇸🍔🌭💪🏽 - CLASSES: 9am, 10am, 11am, 12pm - SEMI-PRIVATE: 8am-12pm Heading out of town? Don't worry, we’re having an AWESOME July... facebook.com/28312879842655…

Happy Father’s Day to our two BSF dads - and to the rest of the dads who are a part of #TeamBSF! Enjoy your day 😎 @ Body Space Fitness

Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th! - Take a look at this fun video we put together to let our #fitfam in on the details of the... facebook.com/BodySpaceFitne…

Coach Tony & Coach Alicia are gearing up for our “MUD RUN READY” program, set to launch THIS Monday the 18th! - Take a look at this fun video we put together to let our #fitfam in on the details of the... facebook.com/BodySpaceFitne…

Thanks to everyone who joined us for class at Brookfield Summer Fitness Series yesterday! Coach @avafagin led an amazing workout to an enthusiastic group. Join @reiduponit for Round 2 this Saturday at 11 am, as... facebook.com/28312879842655…

Warm up, work, recovery, repeat! Thank you to Lyndsey and Greg for always pushing through Coach Tonys “extra credit” workouts 💪🏼 We love having you apart of our Saturday BSF #famiglia! Interested in a 1-hour... facebook.com/BodySpaceFitne…

Interested in joining our incredible team? We’re looking for passionate & hard working individuals with a love for health and fitness to join our front desk administration staff! Please email your resume and... facebook.com/BodySpaceFitne…

Body Camp: SWEAT 🔥 Come push yourself for 55 minutes in this high intensity, circuit style, ass-kicking class! All day Mondays, Wednesday’s, Saturday’s and Sunday’s. Click here to save your spot: bodyspacefitness.com/schedule facebook.com/BodySpaceFitne…

No athlete is the same so no program is the same! Every program is customized to your goals and what you're... fb.me/8DAUMaZCa

Body Camp: Sport fb.me/QPXYPdJd

Working on your pull-up? We'll get you there! Using a resistance band allows you to practice, practice, practice... fb.me/1WLxOc79o

Heard about the good news?! In 2018, we've improved our training packages to give you a full experience that... fb.me/8Ew5Wug21

BSF New Year New You Challenge - @bodyspacefitness.com/new-year-new-you fb.me/4852rzfMh

Listen to Coach Joanna discuss how to stay motivated for your New Years resolutions. Coach Ivana also chimes in... fb.me/3ak33i9Qy

Wishing you all Happy Holidays, from our #FitFam to yours! fb.me/1zhIgClVC

“If you are the smartest person in the room, then you are in the wrong room.” We’re learning from then pros... fb.me/7WGumxEf1