2. Love handles
These make you look like you are an uneven mass of blubber which overfills your pants and hence drips…
Imagine having this at the beach this summer 🤮
12. Excuses
Idc you are tired. Idc its already late. Idc exercise is just 20% anyways (you will end up skinnyfat). Just let it sting and work out, or be big, you choose.
9. Body positivity propaganda
Letting yourself be deceived by lies such as “all bodies are beautiful”, “all bodies are summer bodies”, “you can be loved even if you aren’t skinny”. Specially when they come from your loved ones.
4. Living a food centered life
Do you really need to eat out every time you hang out? Every time you want to celebrate something? Every time you achieve anything? Every time you are offered a treat? Are you worthless enough not to say “no” instead of sabotaging a better life?