Boogie Bounce

@KerryKerryash Hi Kerry! It will depend on the instructor, in a adults class it’s normally 16+ however some instructors are different. Also some instructors offer kids classes! Best to speak to your local instructor 😊 x

It's #WorkoutWednesday! Check out some of the highlights from THE STUDIO @elevatearena last week to get you motivated! Featuring @StagesIndoorUK @lesmillsUK @BoogieBounceXtr and @MYZONEmoves #health #fitness #gym #technology

🐸😁🤗 Thank you @BoogieBounceXtr !!! Absolutely love the new paint work 🐸 So excited to drive around in my very own #BoogieBounce printed car 🚙 Thank you 🙏🏻 • @BBounceTrinity #bbx #boogiebouncextreme #brandambassador

Had a fantastic time at the weekend with @BoogieBounceXtr at the #BodyPower Expo sharing their amazing mini-trampoline fitness routines with #fitpeople #crossfit #bodybuilding… instagram.com/p/Bxc2hZyApV2/…

Fit Tip Friday! Find things you enjoy that are also healthy for you, so it feels like nourishment not punishment! Boogie Bounce for most of us ( and I'm sure a lot of you can agree) is one of the best ways of keeping physically fit and active whilst having FUN. #FridayThoughts

Throwback to when we were shooting in Birmingham, messing around & having fun!💖 Hey guys do you reckon we should try this in the next routine?🤣🕺🏻👇🏼 Find your nearest class 👉🏼 boogiebounce.com/FindAClass/loo… #ThrowbackThursday #ThursdayThoughts

Motivational Monday 🐸💖 Boogie Bounce helps us not only physically but mentally!! Sometimes it’s nice to have a break from normality and bounce around like a kid again! 🤪 #MondayMotivaton #mondaythoughts

Fit Tip Friday 💖🙌🏼 ‘Surround yourself with people who push you, challenge you, make you laugh, make you better and make you happy’ As you can tell from the video, Emily & Jenny are having waaayyy too much fun filming the new routines 🤣 #FridayFeeling #FridayThoughts #Friyay

Throwback to when 2 of our instructors were filming for the HOME APP 💖🐸 Here’s a few of our core moves! Paddle, loose the bounce & split leaps! 😍😍😍 What’s your favourite move?! #ThrowbackThursday #ThursdayThoughts

Weird & Wonderful Fact Wednesday 😆🤣 If you walked for 12 hours a day, it would take the average person 690 days to walk around the world. Could you imagine bouncing around the world? It would take you half the time!!! 🤪 Who’s up for giving it a go?🤔😁 #wednesdaythoughts

💥 ANNOUNCEMENT! 💥 BOOGIE BOUNCE WILL BE AT BODYPOWER!💪🏼 From the 10th - 12th of May @ the NEC Birmingham, Stand J25! 😍 We also have a special guest with us on the Saturday (11th)! @BryonyPage1 Olympic Silver Medallist in trampolining!! @BodyPowerExpo

Who can relate?!😂🍫 We hope you’ve all had an amazing Easter and enjoying the beautiful weather too!! ☀️🐣 Who’s ready to bounce off those Easter egg pounds and shimmy into shape!?🕺🏻 Boogie Bounce @ HOME! 👉🏼 boogiebounceshop.co.uk/home-programme/ #EasterMonday #BankHolidayMonday

@pammiid80 We’ll release a toning video every month along with the main routine 😀 So pleased your enjoying it!X

@BoogieBounceXtr Will there be more toning sections added to the app? The current one is 5mins long 😢 xx

🤓 WEIRD & WONDERFUL FACT WEDNESDAY 👏🏼 The gluteus maximus (your bottom 🙊) is the largest muscle in the human body. Strengthening your gluteus can lead to improved speed, acceleration and explosive power 💥 What’s your favourite move to work the glutes?🤔 #WednesdayWisdom

Hutchison Technologies are happy to announce that @BoogieBounceXtr will be joining us at @elevatearena in our Studio. Sign up to meet the team at #Elevate on the 8th & 9th May 2019 bit.ly/2TyIJSj #Elevate19 #WorkoutWednesday #healthandfitness

#BoogieBounceatHome 🐸🥰💚

Motivational Monday 💖🕺🏻 Don’t give up gang, we’ve got this 💪🏼 sometimes you may feel like giving up but think about why you started in the first place! Not long now until summer, keep smashing those summer bod goals 🔥🔥🔥 YOU’VE GOT THIS 🙌🏼👌🏼🐸 #MondayMotivation

🐣 Not long till Easter folks!! 🍫 😁 Who’s going to be indulging in some choccy? 🙈 We have a special Easter deal on our Home Programme - £129 + Delivery 💖👌🏼💪🏼 Grab yours now via the Boogie Bounce shop! Link is 👉🏼 boogiebounceshop.co.uk/home-programme/ #FridayFun #FridayThoughts

Lil snippet of one of our extra tracks ready for the new routine 😍😍😍😍 COME ON VOGUE 💅🏼 #thursdaymotivation #boogiebounce #ThursdayMotivation #thursdaymood

WE ARE SO excited to be exhibiting at This Morning Live again this year from the 16th - 19th May 💖 We’ll be on stand C14, come say hey and have a bounce with us! 😁 🕺🏻 Use code: BOOGIEBOUNCE2019 to receive 15% off your ticket!! (Please note silver tickets only) @tmliveevent

#Elevate19 exhibitors @BoogieBounceXtr's Home Programme will be £119 + FREE Delivery (Normally £139 + Delivery) *Show Price Only* bit.ly/2Jirn8e