BookDoc

BookDoc supports organisations in creating healthier workplaces through practical wellness initiatives that promote employee engagement, productivity, and overall well-being. Learn more about our wellness programmes at bookdoc.com or email marketing@bookdoc.com.

Ready to run Milan your way? 🇮🇹 Explore Milan's iconic landmarks, from the Duomo di Milano and Galleria Vittorio Emanuele II to Sforza Castle and Santa Maria delle Grazie, home to The Last Supper. 📅 Run period: 1 – 31 August 2026 📲 Sign up on the BookDoc app today!

Keep moving, stay active! Turn every step into meaningful progress and rewarding moments. 📲 Track your steps with BookDoc and unlock exclusive rewards from our partners as you hit the step goals! #BookDoc #BookDocRewards #BookDocPartners #DigitalHealth

💡 Not all the iron you consume is absorbed by your body, but your daily food choices can help improve iron absorption. Save this post and try these simple tips at your next meal! #BookDoc #BDHealthLibrary #Nutrition #Iron

BookDoc partners with organisations to create healthier work environments through structured wellness initiatives that support mental resilience, health awareness, and sustainable healthy habits. Learn more at bookdoc.com or email us at marketing@bookdoc.com.

Your ride starts here! Take on this virtual cycling challenge inspired by the cultural vibrance of Siti Khadijah Market, and celebrate your journey with an exclusive e-certificate. 📅 Challenge Period: 1 – 31 July 2026 📲 Register now on the BookDoc app!

Knowing the healthy ranges for key health metrics can help you better understand your health readings over time. 📲 Know your numbers and keep track with the BookDoc app. #BookDoc #BookDocApp #HealthManagement #HealthAwareness

Children and teenagers are still learning how to understand and manage their emotions. What looks like behaviour on the surface is often a reflection of what’s happening underneath. 📲 Read the full article on the BookDoc App.

Happy Father’s Day from BookDoc! Today, we celebrate all the incredible fathers who are the quiet strength behind every story, whose support, guidance, and commitment make a lasting impact on the lives of those they care for. #BookDoc #HappyFathersDay #FathersDay

BookDoc supports employee well-being through wellness initiatives focused on nutrition awareness, mental resilience, and active living. Learn more at bookdoc.com or email us at marketing@bookdoc.com. #BookDoc #BDCorporateWellness #EmployeeWellbeing

Take on Madrid as your next virtual running destination and experience the city's royal heritage and iconic landmarks. 🇪🇸 📅 Run period: 1 – 31 July 2026 📲 Sign up on the BookDoc app today and join the adventure!

Your bones are aging silently — are you doing enough? 🦴 Swipe to learn who's at risk, how much calcium and vitamin D you actually need, and which type of milk is better for your bones. 📲 Read the full article on the BookDoc app.

Stay active and turn your daily steps into rewarding milestones. 📲 Track your steps with BookDoc and enjoy exclusive rewards from our partners as you hit the step goals. #BookDoc #BookDocRewards #BookDocPartners #DigitalHealth

Tracking key health numbers can help you stay aware of changes over time and better understand your overall well-being. 📲 Keep your health insights in one place with the BookDoc app. #BookDoc #BookDocApp #HealthManagement #HealthAwareness

We extend our warmest wishes to His Majesty Yang di-Pertuan Agong XVII Sultan Ibrahim Ibni Almarhum Sultan Iskandar on the occasion of His Majesty’s birthday.

Do you know where your blood pressure stands? Blood pressure readings are more than just numbers—they help you understand your heart health and risk level. Know your numbers. Take control early. Protect your future health.

Gear up for the ride! Inspired by the scenic beauty of Redang Island, take on this virtual cycling challenge at your own pace and earn an exclusive e-certificate. 📅 Challenge Period: 1 – 30 June 2026 📲 Register now on the BookDoc app!

BookDoc supports employee well-being through structured and sustainable wellness initiatives that promote a healthier, balanced, and productive workplace. Learn more at bookdoc.com or email us at marketing@bookdoc.com. #BookDoc #BDCorporateWellness #EmployeeWellbeing

Where ancient charm meets a futuristic skyline, Shanghai is your next virtual running destination. 🇨🇳 📅 Run period:1 – 30 June 2026 📲 Register now on the BookDoc app!

Happy Mother’s Day from BookDoc! 🌸 To all the incredible women who are the heart of every home and the strength behind every story, we celebrate you, today and always. #BookDoc #HappyMothersDay #Motherhood