Rodney Board Jr

Bruce Lee rewired my brain with this...

Build a stronger chest with these 4 simple changes

Confident people are able to relabel negative emotions. Ex. “I’m getting anxious” becomes “I’m getting excited. Re-frame your negative emotions and watch your confidence soar. #TheConfidentAthlete

How is this place even real...

Alice Augusta Ball found the cure for leprosy at 23 She died in a mysterious lab accident at 24 Arthur Dean stole her research, stole it and renamed it from "The Ball Method" to "The Dean Method" It took 90 years before her original research papers were found (1/2) #FBA

All We Got. All We Need. linktr.ee/uncwbb

SHEESH @NIVAR_2022 🫣 📺 ESPN #MarchMadness x @uncwbb

Proud is an understatement 🫶

Clockin' In.

Heels In The House.

One more sleep ⏳ #GoHoos 🔹⚔️🔸 #GNSL

📍Dickies Arena

STOP LYING TO YOURSELF

IT'S ALL IN YOUR MIND

And that movement means you’re actively choosing life over the alternative.

Your foot placement on the leg press changes everything

Parking tips to learn

How to choose fruits easily

The eye trick that signals your brain to sleep

Awesome kitchen hacks for easy and stress-free cooking.