Bounce Beyond Leicester

and the teachers said ... “All of the children were engaged even the SEND children jumped for the whole 30 minutes. It was amazing!”

High energy school bounce workshops are fun, fully inclusive & proven to boost children’s self-esteem, confidence, coordination & balance. Getting children active, showing them that exercise can be fun! info@bouncebeyondleicester.com bouncebeyondleicester.com

Quotes obtained this week from a Year 2 Class: “I was sweaty because I was so hot. It was really fun. We used up lots of energy!” “Bounce was exciting because we got to jump lots.” “I liked the disco best. It was good for us because it was half an hour of exercise!”

✨ ALL CLASSES RESUME THIS WEEK! ✨ Lets Go! 🧘‍♀️Mondays 4:45pm Pilates Glen Parva, Leicester 🛞Mondays 5:45pm Bounce Glen Parva, Leicester 🛞Tuesdays 7:45pm Bounce The Grove Community Hub 🏋️‍♀️Thursdays 7:35pm RESIST The Grove Community Hub bouncebeyondleicester.com

January Sale On-Demand Deals from Bounce Beyond Leicester 🌟🌟🌟COMING SOON!!!!!🌟🌟🌟 2X BUNDLES 40% OFF 2X BUNDLES 30% OFF Reach your fitness goals anywhere, anytime with On-Demand expert led workouts! Workouts have original artist music (PRS Licensed), enjoy the best tunes!

Shipping will include a small fee, due to change of shipping provider. Apologies.

January Sale On-Demand Deals from Bounce Beyond Leicester 🌟🌟🌟COMING SOON!!!!!🌟🌟🌟 2X BUNDLES 40% OFF 2X BUNDLES 30% OFF Reach your fitness goals anywhere, anytime with On-Demand expert led workouts! All workouts have original artist music (PRS Licensed), best tunes!

Wishing everyone a very Merry Christmas! Love from Laura & Micky at Bounce Beyond Leicester!

Please get in touch for a no obligation quote for your provision. #leicesterhaf #leicestershirehaf #HAF2025 #hafwinter2025 #Christmas2025 #schoolholidays #primaryschool #oosclub #ooscamp #shortbreaks #ActiveTogether

Attention HAF Scheme’s, School Holiday Clubs and Camps! We are Bounce Beyond Leicester, our qualified instructors deliver FUN bounce workshops to schools, clubs and HAF Schemes using our unique mini-rebounders AKA mini-trampolines!!

Our Bounce Workshops encourage children to have freedom of movement whilst dancing and playing games on the mini-trampolines! Workshops are designed to engage the children (and staff) using our unique Bounce Beyond routines, games and challenges set to expertly mixed music.

We are now taking bookings Christmas HAF Schemes, Christmas/Winter Clubs and Camps as part of their ‘Enrichment Activities’. Our Bounce Workshops provide the opportunity for children to develop a new skill, try new experiences and have fun whilst being very ACTIVE!

Bounce Beyond Leicester deliver school workshops across the UK and during the School Holidays we are available locally (Leicester and Leicestershire) to deliver our fabulous workshops to Christmas and Winter Break Holiday Clubs and Camps.

Rebounding, or jumping on a trampoline, provides vestibular stimulation by engaging the inner ear's system through changes in acceleration and gravity.

All of these can be supported through active play that involves movements using large muscle groups and whole-body coordination, such as running, climbing, jumping or dancing. All of these movements are abundant during our rebounding school bounce workshops!

In this article on Twinkle twinkl.co.uk/news/natalie-w… Physical literacy expert Natalie Weir explains why strengthening gross motor skills and engaging in big movements is essential before learning to write.

Proprioception is the body's awareness of its position and movement in space. When rebounding, the joints and muscles send signals to the brain, strengthening the neural pathways for body awareness.

Natalie recommends activities that also support sensory-motor integration, which goes hand in hand with skills development (for example, vestibular, auditory, interoceptive and proprioceptive systems).

Educators can support gross motor skills that will, in turn, help skills needed for writing and gripping a pencil. These include strength, balance, coordination, agility and spatial awareness.

As you all settle down to celebrate Spooky Season, spare a thought for all the fitness instructors who are frantically mixing music, choreographing content & putting together all the finishing touches to the HALLOWEEN THEMED CLASSES for the week ahead!!!!! #Halloween