Breckland Arts For Health

We won’t be posting regular updates on X anymore. To keep up to date with our Arts for Health activities, please visit our other channels ⬇️ Facebook - facebook.com/CreativeArtsEa… Instagram - instagram.com/creativeartsea… LinkedIn - linkedin.com/company/creati…

Lea and Aston are at the @HealthUEA Day today finding out what research is happening and networking about creativity 🎨

We are here at @HealthUEA Day gaining insight into the range of projects and research taking place across the initiative! 🙌 We look forward to hearing what's to come

The Mindful Life Group is offering a free ‘Mindfulness for Later Life’ course online for adults aged 65+ Designed to help reduce low mood and anxiety, build resilience, and improve overall wellbeing. The course starts on Thurs 23rd Jan, find out more here t.ly/RHcR4

Have you attended a session with the brilliant Rob Gildon? Rob is with us for a 3 month residency🙌so you still have the chance to come along to a session in Feb and March - book a space today t.ly/_srW4

At our REST hub, our staff will work with you to help find the most suitable support for your needs. All of our hubs provide walk-in support with no appointment needed. Visit norfolkandwaveneymind.org.uk/REST for more information.

Our impactful Creative Aging programme in #GreatYarmouth is at risk of closure. We are searching for local businesses to help secure the future of these 'lifeline' sessions for older people - Can you help us? t.ly/R5jC9

EPIC Norfolk are providing FREE online exercise sessions for people over 50 years old💪 These sessions will support those who want to improve their physical and mental health or maintain their health to prolong their independence - find out more here t.ly/OT3xp

Did you know that @georgeegg recently won Content Creator of the Year at the prestigious Fortnum & Mason Food and Drink Awards 2024 for his brilliant online series The Snack Hacker: youtube.com/user/georgeegg2 Come & see him live at our next Afternoon Event - t.ly/YJY2K

Winter Slipper Swap❄️ @HWNorfolk are hosting sessions to help you stay warm and well this winter. You can receive advice on keeping healthy during the colder months and collect a brand-new pair of slippers to help reduce trips and falls, find out more - t.ly/GPjgv

❄️ Stay cosy this winter while also saving energy. 🌬️ Don't let chilly drafts steal your warmth - seal windows and doors with weatherstripping, or use draught excluders. 👉 See more tips and tricks at loom.ly/TzzrCAo #EnergyEfficiency #NewYearNewHabits

❄️ Help us help you stay well this winter. 🚑 If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you.​ ☎️ Call, go online, or use the NHS App. ➡️ nhs.uk/111

🧠 Are you struggling with your mental health this winter? 🫂 A range of support is available to Breckland residents. ❤️‍🩹 Our partner organisations, such as Norfolk and Waveney Mind and Wellbeing Norfolk & Waveney, can help. For more info, click loom.ly/mD3GWtc.

The award-winning comedian who cooks, @georgeegg is coming to the first Afternoon Event of 2025!🍳Join us Friday 7th February, 1pm at The Carnegie, Thetford! Tickets: 'Pay What You Can' £1, £3, £5, £8 Book yours here - t.ly/-nA6V #ArtsforHealth #Breckland

11 days until we see @SmokeScreenProd brilliant performance of Watson: The Final Problem at our next Afternoon Event👏 Have you got your ticket? 🎟️ticketsource.co.uk/creative-arts-… #afternoonevent #Brecklandartsforhealth @BreckCouncil #inspiringcommunities

Vision Norfolk’s Dereham Bowling Group🎳 Join @VisionNorfolk's new group for a game of bowling and a chance to socialise. Taking place on the last Friday of the month, 11am at @StrikesDereham, Station Road, NR19 1DF Any queries email chris.linstead@visionnorfolk.org.uk

If you find yourself in Thetford on a Saturday morning, a little thirsty and ready for a bite to eat, then Café Cuthbert is ready for you Open to all, the café offers hot and cold drinks, cakes & bakes, and light hot food – and the chance to enjoy it all in a fine medieval church

Watson. An old soldier with a few bruises and a cracking story to tell🧐 Have you got your ticket for our next Afternoon Event? Experience Watson: The Final Problem at Bawdeswell Village Hall, Mon 2 Dec🗓️ Tickets are pay what you can, get yours here - t.ly/G-2r8

Join @lauravanhulle for a feel-good, funny and dynamic dance duet - Olive Branch at the next Afternoon Event! Thurs 26th Sept, 2-3pm at @DerehamMHall Tickets are free, make sure to get yours here - t.ly/TKxtd #Breckland #Danceperformance #creativewellbeing

One week left to apply! ⏰️⏰️⏰️