Brett Buckman | TheWRLab

258 posts

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Brett Buckman | TheWRLab

Brett Buckman | TheWRLab

@BrettBuckman

Walking by Faith ✞ | Wide Receiver ———————COLLEGE HIGHLIGHTS 🏈 ⬇️

Katılım Aralık 2013
797 Takip Edilen582 Takipçiler
Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
Randy Moss explains why there is a benefit to catching the ball with one hand! Yes NFL WR’s train one handed catches!
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
1st clip - you can see Rafferty slightly dip his chest & shoulders before exploding out. Although it’s an explosive release, it is wasted movement. 2nd clip - I coached him to lower his chest in his stance. You can see he does not sync down because he’s already low
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
Every coach looks for a playmaker at wide receiver. Play makers do more than just running good routes and catching the ball. Play makers can turn a 5 yard hitch into a 65 yard catch and run. BE DIFFERENT
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
A version of “smash” • out route by the #1 or widest wr • corner route by the #2 or the slot This concept is a “high low” concept • we are putting the corner in a bind • if the corner defends the corner route we throw the out route • if the cb defends out we thrw corner
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
Breakdowns are one of the hardest parts of route running — and the only way to truly master them is reps. You can’t just expect to hit a clean, full-speed break without drilling each piece of it over and over. That’s why I split it up into progressions working on every part
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
the highest level. If the ball touches my hands, I expect to catch it. Catching is the #1 job as a receiver. It doesn’t matter how good your release is, how crisp your route is, or how open you get — if you can’t finish the play, none of it matters. Anyone can work on it!!
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
my teammates and I would spend hours on the Juggs machine — thousands and thousands of reps — training our hands and eyes to react automatically. We didn’t stop there. We also incorporated one-eye drills, isolating each eye to train visual processing and hand-eye coordination at
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
Everyone wants to make the highlight reel catches — but not many people realize what really goes into consistently catching the football at a high level. In 6 years of Division 1 football, I had 6 career drops on over 110 catches. That didn’t happen by accident. Every single day
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
The goal: Keep full body control through the break Extend and track the ball late Drag that toe while fully stretched to the boundary This builds not only your sideline awareness, but also your ability to trust your feet while focusing on the ball. Big-time separation skill.
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
full speed, with DBs draped on you, and the QB putting it only where YOU can get it — sometimes inches from being OB. 💡 Drill at the end: We rep this by simulating a comeback route break. The QB throws the ball as far out of bounds as possible while still giving you a shot.
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Brett Buckman | TheWRLab
Brett Buckman | TheWRLab@BrettBuckman·
A THREAD! One of the biggest differences in sideline catches from HS/College to the NFL comes down to footwork rules: HS/College: You only need 1 foot in bounds. Most WRs get away with jumping, catching, and just getting one foot down — sometimes even sacrificing body control.
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