In preparation for this retreat, I've been pondering what practices and perspectives are most needed by meditators today and what topics I'm uniquely suited to teach. These inquiries keep pointing me to the following theme: Awakening & Responsibility: How meditation leads to effective action Here are some highlights of what to expect! - Guided meditations on Trustworthiness, Integrity, Your Life's Mission, Decision Making, Internal Family Systems, and more - Lectures on the Facets of Happiness, Effort & Ease, Practice Structure, and more - One-on-one interviews with me to get personalized inspiration and support (optional) - Morning and evening yoga and Tai Chi classes (optional) - Meditator super-friends : ) The weeklong retreat will run from May 31st - June 5th and take place at the @omega_institute in Rhinebeck, NY (2 hours north of NYC). MORE INFO & REGISTRATION: eomega.org/workshops/awak… About The Omega Institute The Omega Institute is one of the most well-known and respected retreat centers in America and it's a honor to partner with them. Started in 1977, Omega has hosted Ram Das, Pema Chodron, Thich Nhat Hanh, Allen Ginsberg, and countless other great teachers of our time. Located on 250 acres, the campus includes miles of forest trails, a lake (you can use their kayaks!), a full-service spa (you can get a massage in the middle of retreat!), vegetable and flower gardens, hidden sanctuaries, sculpture installations, the Omega Center for Sustainable Living (a green building that contains a chemical-free water reclamation system), a bookstore, and a cafe. A Personal Note Partnering with Omega for this retreat is a milestone in my journey as a teacher. Many of you have been with me for years, and honestly, it would mean the world to have you there in the room. Please let me know if you have any questions or comments. I hope to see you there! MORE INFO & REGISTRATION: eomega.org/workshops/awak…
