Brix Fitness

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Brix Fitness

Brix Fitness

@BrixFitness

49 million views, You-tuber, Fitness lifestyle specialist, insanely passionate, flawed human, universe orderer, life designer IG:@Brixfitness

VIRGINIA BEACH|| NORFOLK Katılım Kasım 2008
8 Takip Edilen5.7K Takipçiler
Brix Fitness
Brix Fitness@BrixFitness·
Reacting out of emotions < responding from a place of wisdom
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Brix Fitness
Brix Fitness@BrixFitness·
There’s a difference between “judging” a person and simply choosing not to associate yourself with them. Their feeling judged usually is an indication that they recognize why you choose to keep your distance.
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Brix Fitness
Brix Fitness@BrixFitness·
Being unstoppable is a fkn CHOICE.
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Brix Fitness
Brix Fitness@BrixFitness·
Journaling transforms emotional chaos into clear, strategic, power moves.
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Brix Fitness
Brix Fitness@BrixFitness·
You are the master peice painted by the actions you repeat.
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Brix Fitness
Brix Fitness@BrixFitness·
The greatest reward for our hard work is not what we get, but what we will become.
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Brix Fitness
Brix Fitness@BrixFitness·
Don't waste your time trying to make sense of your challenges. Embrace them and have faith that they will make you stronger.
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Brix Fitness
Brix Fitness@BrixFitness·
Beware of the false feeling that you have life all figured out. It's a trap!
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Brix Fitness
Brix Fitness@BrixFitness·
Healing will require honesty and being true to yourself. Every time you violate your own values, it's like picking a scab. Nurture your soul by doing the right thing even when “the right thing” is super uncomfortable.
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Brix Fitness
Brix Fitness@BrixFitness·
A lack of focus fuels fear.
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Brix Fitness
Brix Fitness@BrixFitness·
When you’re experiencing negative emotions, try replacing “worry” with “curiosity”. Ask yourself, ‘What are these emotions?’ Try to communicate to yourself that negative emotions are usually a sign of an error in thinking; explore it.
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Brix Fitness
Brix Fitness@BrixFitness·
You're capable of incredible transformations! Let's support each other along the way. 💪❤️ Share your thoughts and any lessons you've learned below. Let's inspire and uplift one another! Stay motivated and keep pushing towards your goals! 🚀🔥 #WeightLossJourney
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Brix Fitness
Brix Fitness@BrixFitness·
Remember, your weight loss journey is unique, and these lessons can guide you towards success. Embrace the knowledge gained from mistakes and keep moving forward. Practice patience, self-care, and surround yourself with positivity.
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Brix Fitness
Brix Fitness@BrixFitness·
🔥💪 Lessons Learned from My Weight Loss Journey 💪🔥 a thread;
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