Brunch n Grind

It’s #WorldSleepDay & ever since reading #MatthewWalker’s Why We Sleep, my relationship with those 40 winks has never been the same! From boosting immunity to #mentalhealth there are so many benefits to getting 8 hours every night amazon.co.uk/Why-We-Sleep-S…

Come & get in the festive spirit with our #Christmas wreath workshop & #brunch at @JonesShoreditch on Saturday 7th Dec from 11.30am! eventbrite.com/e/brunch-n-gri… #christmascrafts #londonevents #thingstodoinlondon #crafts #ChristmasCountdown #londonbrunch #brunchfun #mindfulness

Tomorrow on Weds 20th Nov, join @triyogauk for their #charity Raise Your Flow event at @ovalspace, 7-9.30pm to raise funds for @givebackyoga 🧘🏼‍♀️Expect #yoga, #meditation & a healing #soundbath w/ #DavidSwenson, @juliemontagu, @celestpereira & #LeoCosendai: triyoga.co.uk/schedule-works…

Having a stressful week? My favourite thing is to book a pod @floatworks on Friday night, lie back, unwind & drift off for an hour. If you’d like to try it for the 1st time, why not use our #discount? Go to floatworks.com and use code: BRUNCHNGRIND #floatworks #selfcare

Who’s coming to @londonbrunchfest this weekend? We can’t wait to check out all the yummy #food on offer! This Sat & Sun at the @trumanbrewery the #foodie #festival is back, celebrating all things #brunch for its second year! 🥑🥞🍳Get your tickets here: londonbrunchfest.com

Looking for a place to #workout & #brunch this weekend? Why not check out our guide to @ecclestonyards to get a taste for this hidden #wellness hub? Sweat it out at @barrys_uk or @hotpodyoga before #brunching your way through the menu at @jonesbelgravia! brunchngrind.co.uk/wellness/eccle…

Did you know, every minute a truck load of #plastic is dumped into our oceans? Today is #WorldOceansDay so we’re supporting @RENskincare & their #CleanToSkin #CleanToPlanet Atlantic Kelp & Magnesium collection which is packaged in 100% recycled plastic, 20% reclaimed from the sea

We finally made it to @dallowayterrace for #brunch yesterday! The tropical terrace was bathed in summer sunshine while we sipped on cocktails & enjoyed classic brunch dishes like Eggs Beni & Avo Toast 😋 #foodie #londonbloggers #brunching #londonrestaurants #londonbrunch

Calling all #yogis! Join the @evveervital team at their #CanaryWharf store for a free #yoga class! It’s also a great excuse to browse their #ecofriendly & #sustainable #activewear🧘🏼‍♀️ Wednesdays - 8.15am-9am Sundays - 11am-12pm Reserve your place by emailing media@evveervital.com

The fabulous @BrunchGrind visited Eccleston Yards recently and made this great video of their day #hiddenlondon #ecclestonyards #belgravia #victoria

We just tried out the new #MontBlanc workout at @F45Training #LondonBridge, a #wintersports inspired class combining #resistance & functional #cardio #training 🔥 Sign up for a 2-week trial for £49 f45training.co.uk/londonbridge #fitness #workout #FitnessMotivation #fitspo #ski #skiing

Happy Friday all! Who’s getting ready go #brunch this weekend? Throwback to last weekend spent at the trés chic @TomDixonStudio restaurant @coaloffice in @CoalDropsYard #KingsCross - this is the Shuk Ha-Carmel Bourekas - highly recommended! #foodie #brunching #restaurants #london

Last night we tried the brand new #Chill #Yoga class at @FLY_LDN & it was seriously dreamy! We can’t recommend this #Yin #class enough - so relaxing & #zen! Get down to #FLYLDN every Thursday at 6.55pm & your first class is just £10! 🧘🏼‍♀️ flyldn.co.uk #flowlife

Who else is obsessed with #stationery? Whether you write a gazillion to-do lists or use #journaling as a form of #selfcare, you’ll be getting through #notebooks fast! We’re stocking up on these beauts from @neonsheepbarn - cos who doesn’t need more #posivibes in their life?!🙋🏼‍♀️

Looking for some time out? Join the Mini City Retreat @fora_space in #Borough on Sat 6th April. Delve into the concept of #SLOW - Seeking Longterm Optimal #Wellness - & raise your vibration through the power of movement live music & nourishing #vegan food: abiadams.co.uk/product/the-mi…

If you’re after a #brunch with a difference, head to the super stylish @coaloffice at @CoalDropsYard in #KingsCross for @TomDixonStudio interiors & unique sharing dishes with a Middle Eastern twist. Check out our Stories for all the deets! instagram.com/brunchgrind #foodie #food

We discovered #FreddiesFlowers at #LiveWellLondon & can’t get enough of these beautiful #blooms! See it as a weekly subscription of joy delivered straight to your front door. If anyone would like to use my code for a free box of #flowers, it’s VanessW69. You’re welcome!

Happy #InternationalWomensDay! ❤️ To all the ladies out there following their own path & inspiring us with their positive vibes, bravery & beauty everyday, we salute you! And we’ve also got your back. Here’s to women supporting women & raising each other up! 👊🏼🙌🏼 #iwd #iwd2019

It’s the #weekend & this means only one thing! #BRUNCH time! Fancy something different from avo & eggs? Here’s the #halloumi & #aubergine by @FannysKebabs at @MarketHalls ! It was delish, especially washed down with a pink Fulham spritz. Where are you #brunching today? 🥑🍳🥂

Love a #Saturday morning #workout & what a pleasure to spend it with @harrygrenville at her first ever COAR class at #Clapham’s newest #rowing & #yoga studio #miloandthebull! This class is all about technique & quality reps which is so up our street! miloandthebull.com