CCHS Building Resilience

Milo having his last term sausages before our Xmas break with his bestest friend, Franklin our cook. Milo meets Franklin everyday for his breakfast and say it’s pawlicious 🐾 🐾🐾 #schooldog #welovemilo #lookingaftereachother

A huge shout out to @cashforkidsEDI and their incredible donation today for @CastlebraeCCC Making Xmas happen for many families. You do amazing work. Thankyou 💜 #cashforkids #makingxmashappen #MentalHealth #EqualityForAll

If you are struggling w to afford food this Xmas break. The portobello Community Fridge are providing some food essentials. Check the link below. 💜 #foodpoverty #mentalhealthmatters

As we approach holiday season it can be a difficult period for many. Take time to care for yourself. This advice by @scienceofessentials is a way to start self care. Stay well 💜 #SelfCareMatters #traumainformed #MentalHealthMatters

Our very own Milo was designated to ‘quality control check’ Xmas lunch. I think it was pawlicious. He was a very happy pooch after his meal ☺️ #schooldogs #welovemilo #MentalHealthMatters #traumainformed

Our #BookBox project launches this morning, and our chief gifter is ready and waiting to hand them out - thanks, @scottishbktrust for letting us give the gift of reading to our @CastlebraeCCC families ❤️📚🐾

Hussain, there are no words. We couldn’t be more PROUD of you and your journey to tonight… you are amazing!! 🤩 It was emotional to see you up there singing and being so confident! 👏 A memory that will last forever.

Mental health isn’t just about sitting facing each other in a room. Working creatively on a project together builds trust, self esteem and confidence for pupils. Restoring an old vintage pram, learning together and building relationships #MentalHealthAwareness

The senior girls helped plant bulbs on the well-being walk at the Royal Infirmary this afternoon. They had a great afternoon with Lou who works with @NHS lothian volunteering #MentalHealthAwareness #volunteeringisgreat #learningtogether #futuregoals

Using art as a way to express ourselves and talk at the same time. Being creative whilst talking about emotions is a great way to support students. I think you will agree, he did a great job 💜#arttherapy #artasatoolforemotions #mentalhealthmatters

one of our students helping Milo try out his Xmas outfits. Both had a great time 💜 🐾 #makingconnections #welovemilo #ourschooldog #MentalHealthMatters

Making our own blended aromatherapy oil today at our parent/cater nurture. Everyone went away with a bespoke oil and the room was left smelling gorgeous! #parentnurture #carernurture #selfcare #MentalHealthAwareness #aromatherapyforhappiness

November is mens mental health awareness month, but the reality is we should be aware of this everyday. The statistics speak for themselves. Start conversations with your male friends, colleagues, brothers, nephews, friends etc. Talking saves lives.

Play can be an integral part of learning life skills, exploring emotions, building confidence. One of our pupils spent time talking whilst we built this ship together. #learningthroughplay #learningtogether #playtherapy #havingfun #MentalHealthMatters

Making jewellery and chatting at our parent/carer nurture group @CastlebraeCCC We have so many parents and carers with amazing skills #timeforyourself #safespace #parentnurture #carernurture #MentalHealthMatters

As we head back to school after a break, it can feel daunting for some. Here are some ways you can help yourself feel more grounded and relaxed. #SelfCareSunday #lookingafteryourself #youmatter #MentalHealthAwareness

Many people struggle as we head into darker months. These tips from @scienceofessentials are great for looking after ourselves. Take care of you 💜 #selfcare #seasonalaffectivedisorder #youmatter #MentalHealthAwareness #traumainformed

Even the small wins are worth celebrating. Achievement doesn’t have to be big. Look after yourself and continue to remind yourself how important you are in this world. Every person counts 💜 #SelfCareMatters #mentalhealthawareness #youareloved #youareimportant

To all our ex pupils, please remember that our door is always open and you are welcome back anytime. When times are tough - please reach out as you will forever be part of the Castlebrae Family. Pop by, message us or give us a ring - we are here for you all ❤️

We see a lot of pupils who struggle with feelings of anger, but this can often be a symptom of a lot of other emotions. Take time to explore a bit further 💜 #feelingangry#traumainformed #angerhidesmanyemotions