CAMHSTalk

Hey... Christmas was a challenge.. but you took it on like a warrior and you're coming out the other side.. take pride in this and stick a finger up to ED.. 😎

I can’t believe there’s so much anti stigma work to try to get the general public to understand dif conditions eg eating disorders, yet when you go into MH or ED services you realise a significant proportion their own staff don’t have correct knowledge and understanding

Now this is important to recognise.. Give yourself permission to have a good time with others.. and food can be part of that..

The overlooked intervention: Listening with empathy and compassion. In being heard and understood, we find our edges, our value, our agency and our self-solidity. This should be our primary expertise, before risk assessment, before skills coaching, before behaviour modification.