C. Adoch

Please help Kevin mwachiro fight this! Gofundme link: gofundme.com/f/support-kevi…

Fellow Country Men, as we move through the political fights that have messed up our country including the Health care, a good Dr. urgently needs your surport😭😭😭😭. Dr.Opio is an Orthopedic Surgeon battling END STAGE KIDNEY FAILURE which requires a transplant in india costing 200 million, the wife @BabraKemen17279 says they so far have 34.4 million and she kindly requests for your surport & Solidarity to raise the remaining 165.6m and save Dr.Opio's Life. Reachout to Mrs.Opio(+256757650674) for more infor. Thankyou

Farewell friend ❤️🕊️

If you are from a humble background, take education seriously. Education gives you opportunities that you’d only dream of. Don’t play with your education.

And to those spending today missing their mother, grieving or carrying the weight of that absence, I hope today is easy for you 🤍

I respect the people who quietly rebuilt their lives after heartbreak, divorce, grief, financial stress, or depression and still remained kind. 🫶🏽

@AppelezmoiKizza So very sad but even after listening to him….they will still pass it.

So, it needed a whole financial lecture to the people that are “trusted” to legislate and plan for our country! Naaaa… CASTRATE WHOEVER TABLED THIS BILL. 🚮

-Uganda Sovereignty Bill -government says protection -lawyers say danger -debate intensifies -Attorney General Kiryowa Kiwanuka (@KiryowaKk) -defends the bill -calls it necessary -to stop foreign interference -senior lawyers respond: -“you are wrong” -not about protection -but control -core issue: -what is sovereignty? -government power? -or people’s power? -lawyers’ argument: -sovereignty belongs to citizens -not the State -not the Executive -the bill: -expands government authority -centralizes control -over funding -over associations -over civic activity -key concern #1: -definition of “foreigner” too broad -includes Ugandans abroad -includes many institutions -key concern #2: -anyone receiving foreign support -can be labeled an “agent” -must register -must seek approval -key concern #3: -heavy penalties -up to 20 years in prison -massive fines -lawyers say: -this is not regulation -it is overreach -it doesn’t protect sovereignty -it reshapes it -risk: -citizens lose autonomy -state gains discretion -power shifts upward -bigger fear: -constitutional conflict -Article 1 says power belongs to the people -bill may override that principle -economic angle: -affects NGOs -affects businesses -affects diaspora remittances -affects daily transactions -the contradiction: -law claims to defend Uganda -but may restrict Ugandans -lawyers’ conclusion: -a law that limits citizens -cannot protect their sovereignty -final framing: -this isn’t just a policy debate -it’s a question of -who truly holds power in Uganda -and whether that is changing

God’s heart is torn apart by wars, violence, injustice and lies. But our Father’s heart is not with the wicked, the arrogant, or the proud. God’s heart is with the little ones and the humble, and with them He builds up His Kingdom of love and peace day by day. Wherever there is love and service, God is there. #ApostolicJourney #Algeria

Heartbroken for the mother I saw at @UgEquityBank Hoima Branch today. She sat from 1 PM to 4 PM with a sick, crying infant. Only ONE attendant was serving dozens of people. The system is broken. ​When she finally approached the Operations Manager’s office at 4pm for help, she was told to leave because the manager "couldn't help much." Since when is a sick child not a priority for quick service? ​To make matters worse, an epileptic customer collapsed in the hall during the chaos. @UgEquityBank, you need to address staffing levels and train your managers in crisis empathy immediately. This is unacceptable. No one was there to assist the mother on how to fill the form, as you can see, on expected turnover, the mother wrote a date instead. Yes, the mother walked away hours later without service. @KeEquityBank @UgEquityBank

@NIRA_Ug @AttoGladys It’s even worse at Kampala central division offices. I have tried twice and given up on picking my ID. A person needs a WHOLE day!!

@AttoGladys Good morning Gladys, if this is the current situation at one of our offices. Kindly let us know which one exactly. We are grateful for your alert Gladys.

@NIRA_Ug how best can this this kind of long lines be solved? It looks like those who must be at work might never pick their IDs!

@Owishemwe Very yesss….

Quick question: if your partner is tempted to cheat (physically) but they stop themselves last minute…does the thought & intent also count as cheating 🤔

@Owishemwe Jazz- Bugolobi. Millennium kisementi

I really looked for garlic paste in supermarkets and gave up.

Senegal’s president casually updates his social profile pictures to include the AFCON trophy behind him. How do you say “come and get it if you can” in Wolof?

Hate to break it to you guys but sometimes you have to do things you don’t like for the sake of having a community. Avoiding consistency with the people in your life is working against us and the data already shows it. If you think connections can be sustained on absence carry on

My Internship Story 5 years ago I did my Medical internship at 4 sites (Kigtum, Kiruddu, Mulago and Kawempe). At Kiruddu NRH, mostly, an intern is assigned to a ward eg Neurology ward (one of the many I was assigned to) In this ward you have both male and female side and you are responsible for all. At a particular time, there are at least 20-30 patients everyday both very critically ill and requiring close monitoring such as 2-4 hourly vital signs, measuring glucose levels and making sure the patients get enough oxygen, functional IV line and so on (ofcourse the glucometer would be shared by many other wards and you have to look for it from different floors of the hospital) In addition to this, you have to do award round everyday 1) see every patient 2) do full physical examination 3) take off blood sample and take to the lab on a different floor 4) help wheel the patient for CT head scans 5) write notes in their files 6) write discharge notes for those stable enough to go home. If it so happens that the senior/consultant is coming for a ward round which would be on Monday and Wednesday and there is a patient you do not have all the above on, you are in big big trouble. This means you have to be on ward as early as 6am and most times leave by 7 or 8 pm. Breakfast and Lunch were optional and without doing all the above you can not pass you internship and get a full license. For the Ministry of Health to come up to scrap the policy paying Intern Doctors is such a big joke considering the fact that they used to pay 500k ugx until my time 2021 when we faught and the pay was raised to a gross of 2.5M (about $500) We reject the new internship policy in its totality and categorically stand firm on evidence that this will cripple our health sector. For God and my Country 🇺🇬

Join us for a Baraza & Book Launch on Youth Voices in Uganda’s Governance under the 1995 Constitution. 11 March 2026, from 12 - 2pm at Makerere School of Law, Lower Auditorium Moderated by @atse_alicia with panelists @AsmeromHermon & @sweetie_ogwal @KasUganda @annareismann1

🔥 If you are a medical doctor in Uganda! 🔥 If you ever hope to receive medical care in Uganda. 👇 This should be of great concern to you! 🔥 Can you imagine that even this meagre stipend for a doctor who spends 5 years in school is about to be taken away? ✨ Oh Uganda!

Happy International Women’s Day 🇰🇪👩🏾‍⚖️ This #IWD2026, CivSource Kenya stands with women and girls seeking safe spaces, equal opportunity, and justice that is fair, reachable, and lived every day. We honour the courage and leadership that keep communities moving forward.

Beware of any Christian movement that demands the government be an instrument of God's wrath but never a source of God's charity, mercy, or compassion.