CCU Baseball Perform

Strength is foundational. Strength leads to power. Strength leads to stability. Strength helps preserve mobility. Strength in many ways is prehab. However, strength means nothing without proper (functional) movement. Have learned to be careful adding strength to dysfunction.

This dude is #Relentless Thank you Max!

@LouisvilleBSB @will_smith30 We disagree

Our Will Smith >>> other Will Smiths #ProCards | @will_smith30

When you’re on a team full of grown men, you get pictures like this. #Relentless

Everything in the world is different but at least we’re back!!!!! #Relentless

And the Chants gain another performance coach!!!

MIAMI BOUND‼️ #ChantsUp

That special moment for @ZachhhMccambley #ChantsUp

But did he do full, perfectly executed, prethrow, prime the pump?

My man!!! #Relentless

Today would have been Senior Day for our five seniors at #ThePalace! #ThankYouSeniors #ChantsUp First up, @Chase_Antle32!

Next for Senior Day we have the Conway Kid, Jay Causey! #ThankYouSeniors #ChantsUp

Up next is outfielder Morgan Hyde! #ThankYouSeniors #ChantsUp

And now recent CCU graduate @skoboz! #ThankYouSeniors #ChantsUp

and finally the guy who started every game the last two years at shortstop, @Scotty_Mckeon2! #ThankYouSeniors #ChantsUp

@CoastalBaseball 😥

Comment a 😢 if you miss the Palace #ChantsUp

Athletes, as the stress from increased training builds, combined with the need for some calmness and mindfulness to assist with greater school stress. Please see picture for details on how to mix yoga into our routines. #Namaste #Relentless

The best hugger on the team #Relentless

Turned these crappy bad bananas into chocolate protein muffins. There is a lesson to be learned here. #Relentless #Chantsup

@trevor_damron8 been working hard for a year to demo the Chant distancing challenge. #Relentless

BT with perfect execution of the social distancing challenge and great use of the Yeti #Relentless