Cape Fear_WBB🏀

Great day of summer workouts 280x4 pwr clean, 1% better every day !! @JakeThomas52 @cfhs_football

@AllVolReport Eli kid looks really dumb

This video of Tennessee commit Amari Evans staying calm while South Carolina commit Eli Ellis loses his mind is ridiculous 😭 Pretty apparent which one of the two is a Rick Barnes commit.

Congratulations

I would like to invite all Former and Future Cape Fear High School Football Players to join current players at the tunnel this week 11/1 vs Grays Creek HS for senior night and last game of phase 3 of the regular season.

Everyone works on offensive moves / shooting in the summer, are you working on defense ? If not, you should be. You want minutes ? Work on your “D” ..

Congratulations to Kayia Starling for making the NCCA EAST-WEST ALL-STAR game. @NCHSAA @CFHAnnouncement @capefearnn

Our annual youth basketball skills camp is a great way to connect with the cape fear community and surrounding areas to share our time and talent. This is also a fundraiser for our program if you will please support our youth camp.

The 2024 Southeast Raleigh Thanksgiving Invitational is going to be amazing! There will be 2 exciting days of action-packed girls basketball. These teams will bring the 🔥🔥! I can't wait!! #growthegame #bettertogether #packthegym #Nov29thand30th 🏀🏀🏀🏀

Phase 2 is over we accomplished all of our regular season goals. Tonight phase 3 begins its 1 game at a time. #togetherwewin

Vote for Jayda!

@CoachCGoodman And when they win

Everybody knows more than a coach who just lost

Big week for the lady colts Jayda Angel had 41pts Tuesday she followed that up with a career high 44 pts and last night 31 pts. Kayia Starling had a career high tonight with 22 pts. Congratulations ladies.

Thanks for the coverage