Common Ground

April is #BIPOCMentalHealthMonth. Check out this hub of resources and information that MHA has put together:

Feeling anxious? Hopeless? Depressed? If you’re in emotional distress, even if you don’t know why, same-day virtual visits are possible through our Behavioral Health Urgent Care. Visit this link to learn more: bit.ly/49lbYe5

April is Sexual Assault Awareness and Prevention Month. Sexual assault can have a variety of short- and long-term effects on a victim's mental health. If you or someone you know are a victime of sexual assault, please know you are not alone. bit.ly/3xtnNlm

Make a list of things to look forward to! This helps to counter the boredom and exhaustion we may feel, while redirecting anxiety. #wellnesswednesday

You are not alone. ❤ Please join us for the Survivors of Suicide Loss Support Group on the first and third Monday of each month. This is a free support group and all are welcome. #suicidesupport #suicide

When you need immediate emotional or psychiatric support, Virtual Behavioral Health Urgent Care services are available. We have resources for new and returning patients. Visit the link below for more information! Please share with your circle. bit.ly/41aSmXX

The point of this is not to increase your productivity or accomplish an incredible feat. Instead, you want to work on building up your confidence by making a small promise to yourself and keeping it! #wellnesswednesday

Register today for the annual Ride 2 End Suicide fundraiser! ride2endsuicide.com

April is Alcohol Awareness Month. Alcohol-related problems are among the most significant public health issues in the country, and this month is a good time to reflect on our drinking patterns and the role that alcohol plays in our lives. bit.ly/3VIaLKS

Today is #WorldBipolarDay. Today, and every day, encourage discussions and provide information that helps educate and improve sensitivity towards bipolar disorder. Check out this resource to get started:

Feeling anxious? Hopeless? Depressed? If you’re in emotional distress, even if you don’t know why, same-day virtual visits are possible through our Behavioral Health Urgent Care. Visit this link to learn more: bit.ly/49lbYe5

When you engage in a new experience or activity, the brain is likely to release dopamine, which improves your mood! #wellnesswednesday

Register today for the annual Ride 2 End Suicide fundraiser! ride2endsuicide.com

Happy Monday! A friendly reminder that Common Ground is always here for you and never be ashamed to share your story. ❤

The Behavioral Health Urgent Care is unique in that virtual emotional or psychiatric support by qualified professionals, is available to help with issues like anxiety and depression, panic attacks, and medication management. Visit here to learn more: bit.ly/401OSGw.

It's #LGBTQHealthAwarenessWeek! Despite a number of positive steps forward, LGBTQ people continue to face significant barriers to accessing healthcare and mental health services. For additional information and resources, visit this link today: mhanational.org/issues/lgbtq-c…

#NationalDrugsandAlcoholFactsWeek. If you believe someone you know may have substance use issues, there are ways you can help. Check out this link to learn: mhanational.org/conditions/add…

When you need immediate emotional or psychiatric support, Virtual Behavioral Health Urgent Care services are available. We have resources for new and returning patients. Visit the link below for more information! Please share with your circle. bit.ly/41aSmXX

You are not alone. ❤ Please join us for the Survivors of Suicide Loss Support Group on the first and third Monday of each month. This is a free support group and all are welcome.

Limit your exposure to toxic people and things, if possible. If you use social media, make sure that it is a positive experience, and only follow people who boost your mood or add value to your life in some way. #WellnessWednesday