Change Grow Live Norfolk

Our REST Great Yarmouth Hub hosts a range of drop in groups which are open to anyone over the age of 18. No booking required. To view our full list of social and support groups, please visit: norfolkandwaveneymind.org.uk/community-supp…

#FoodForThought is back in #KingsLynn from next Tuesday (30th April)! Attendance is free and you are welcome to bring a friend, or to make one 😁 Learning to cook healthy, money-saving meals is on the menu, so if you're lacking a bit of confidence these events are for you.

⚠️#DrugAlert: Vapes containing synthetic cannabinoids (SCRA - Spice) Vape pens containing a synthetic cannabinoid often known as Spice have led to people being taken to hospital in London recently. (1/4)

Half-term fun at Waterloo Park 🏞️ There will lots going on during the week including events for children and adults. More details will be coming over the next few days. Start noting your diary and don't forget to enjoy our delicious homemade food when you visit.

We're so far into #DryJanuary now and you're doing amazingly! This time of year can be especially hard on our #mentalhealth, with dark evenings and colder weather. If you feel like you're struggling with your mental health, you're not alone. alcoholchange.org.uk/help-and-suppo…

As well as our guest speakers, we have many expert groups present at our mental health awareness evening on January 18th. Doors will open at 6 and you will be able to speak to the groups. We think that this is our most important event of the year. We can't wait to see you all

⚠️#DrugAlert: Fake diazepam Fake diazepam has been in circulation for a while but a batch has been identified as having dangerous synthetic opioids in such as Metonitazene, along with Bromazolam and Pregabalin. (1/3

“I don't even consider myself to be in recovery anymore”. In today’s #BelieveInPeople story, we spoke to Simon, a Recovery Worker at Change Grow Live, who shared how he is now in his dream job. Read Simon’s story at: changegrowlive.org/believe-in-peo…

Who says #DryJanuary is dull? 🍹✨ Explore the exciting world of mocktails! Zesty citrus punches 🍊, sweet berry blends 🍓 - discover new flavors. Share your favorite mocktail recipes with us for a deliciously unforgettable month! #MocktailMagic #TasteAdventure #WirralWays

A significant increase in heroin overdoses in Coventry, Northampton and Norfolk has been reported in recent days. This may be due to the supply being adulterated, please take a minute to read our advice on staying safe: changegrowlive.org/drugs-contamin…

In this episode, @RobinInce & Matt cover: 🗣️ Talking openly about suicide 🌐 Challenging societal stigmas 🐙 Octopus Sex Arms & Fire Alarms 🪐 The Infinite Monkey Cage & @ProfBrianCox 📚 @AtlanticBooks Bibliomaniac & @JEBooksHull 🌈 Reading Moomins & Avoiding News 🧠 ADHD, Anxiety & Neurodiversity 😄 Being friends with @rickygervais Listen on: 🎙 Spotify: tinyurl.com/3pzkjkn9 🎙 Apple Podcasts: tinyurl.com/yc3fvraf If you or someone you know is struggling with addiction, this podcast series can help.

Naloxone is an emergency medication that can reverse the effects of an overdose of opioids like heroin or methadone. Naloxone can save someone’s life if it’s used quickly after they’ve overdosed on opioids. More information can be found here changegrowlive.org/advice-info/al… #Naloxone

From 3pm today the Thetford Office will be closed. You can still call us for support on 01603 514096.

Are you looking for a safe space to connect with other men and talk about your mental health? Come along to our Men’s Group at REST Norwich. Taking place every Sunday from 10.30am-12pm, there’s no need to book, simply drop in.

Cutting down your drinking is easier than you think. In fact, the answer’s in your hands, with the FREE Lower My Drinking app! Download it today: App Store 👉 apple.co/3rsBcYn Google Play 👉 bit.ly/48rLmJv #LowerMyDrinking

Join Michelle Heaton on #WorldMenopauseDay as she opens up about her journey through menopause! Having support and the right help at the right time will make a huge difference to women's lives. 💪🌟

Feel like you should cut your drinking back a little? The answer is in your hands. Download the FREE Lower My Drinking app! App Store 👉 apple.co/3rsBcYn Google Play 👉 bit.ly/48rLmJv #LowerMyDrinking

Events will be held 11am - 2pm at: · 12 Oct at Norwich Quaker Meeting House, Upper Goat Lane, Norwich, NR2 1EW · 17 Oct at Duke’s Head Hotel, 5-6 Tuesday Market Place, King's Lynn PE30 1JS For more information : shorturl.at/tuzDF

@N&WICB is inviting local residents to special volunteering “Wellfest” events to celebrate the difference voluntary activity makes across health and social care this October.

Are you looking to meet new people, develop a new hobby or find support in a welcoming environment? Our REST hubs offer a range of social groups and drop in support sessions throughout the week. For more information, visit norfolkandwaveneymind.org.uk/community-supp…