Sophie Hart

Specialized cells involved in how the body responds to insulin are activated in the 🧠 brain after #exercise, suggesting that physical activity 🚴🏾‍♂️ may directly improve #brain function. onlinelibrary.wiley.com/doi/10.1111/ac…

Top 4 things to know about doing science: 1. You need to have someone you can talk to 2. One-on-one discussions are the best 3. Think about discussions as improvisations and use the ‘yes, and’ rule 4. Create a safe space so both of you feel open to saying seemingly silly things

A goal for leaders…

Amazing opportunity to showcase initiatives that spearhead meaningful involvement of people living with NCDs. 🗺️We launched the Map of Involvement to show examples & encourage inclusive people-centered NCD response. Learn more 👉 pulse.ly/r1esiajgeg

The new #WICFoodPackage rule includes more choices for milk, eggs, and more whole grain options to represent the cultural diversity of #WIC participants. 💡 Learn more about the Updated Food Package in Chapter 4 of the 2024 State of WIC Report! ➡️ buff.ly/4ekKFEa

When kids exhibit challenging behavior, approach with curiosity instead of judgement. 🔎 Sketchnote via @kwiens62

🌍🍽️ The UN's Sustainable Development Goal 2 aims to end hunger, achieve food security, and promote sustainable agriculture by 2030. Together, we can create a world where EVERYONE has access to nutritious food. #ZeroHunger #GlobalGoals 🥘💙

📣Researchers, join a global audience of music experts and share your showstopping research on music theory. 🎵

This! 💯

I am grateful for the day I met this family and was granted the privilege to be trusted by their son. Consider supporting them as they seek to restore balance. #Ohana Support for Apialofi Ala-Tauaese journey to Recovery gofund.me/79ec2fc3

Regular #exercise can help individuals with diabetes to achieve 🏃🏽their blood glucose goals, improve their body composition and fitness, as well as reduce their risk of heart attacks and strokes, which is higher in people with #diabetes type 1. Recent study shows that despite high use of continuous glucose monitoring and insulin pump therapy, fear of hypoglycemia (low blood sugar) remains a significant barrier to #physicalactivity and exercise for adults with #T1D type 1 diabetes. news-medical.net/news/20240912/…

@Mariavazquezpr So proud of you!

Can’t believe it’s been 4 weeks since starting my research year. Still feels like a ‘pinch-me’ moment. Grateful for this opportunity to work with incredible mentors and colleagues. Shoutout to my parents for always supporting me! Boston, here’s to an amazing year ahead! ♥️

People work harder when they feel appreciated 👌

Last week, WIC State Directors from the Southeast Region met in Kentucky to discuss strategic plans to safeguard the health of low-income participants. We’re proud to support families in our community with access to WIC-eligible foods, nutrition education, and more. #WIC50th

💪We need leaders who will help to deliver a positive result at the UN High-Level Meeting on NCDs (September 2025) We need ✅country leaders ✅state leaders ✅community leaders ✅ civil society leaders to #ActOnNCDs Join Global Week for Action 👉actonncds.org/take-action ⏰It's time to #LeadOnNCDs Photo: @RwandaHealth @RwandaNCDA @MikkelsenBente_ @CameroonNCDA @opsoms @johanna_ralston

A key to leveling the playfield for each child, empowering them to thrive and unlocking their highest potential is #breastfeeding. Let's back solutions that equip every family with the healthy start they are entitled to. #WBW2024 #NBM2024 #PaidLeave #MaternalCare #SupportMothers

Frequent #PhysicalActivity breaks during prolonged sitting among adolescents improve working #memory and prevent the decrease in cognitive 🧠 task-related changes in cerebral blood flow that occur following prolonged 🪑 sitting. bmcpublichealth.biomedcentral.com/articles/10.11…

Stay active this summer with @CDCgov’s Active People, Healthy Nation initiative! Discover strategies to make your community more walkable and active. #GetMoving brnw.ch/21wLCsW