City Of Lakes Half Marathon

2nd place today at City of Lakes Half Marathon. Still plenty of work to get down to where I want to be, but solid run all things considered. 1:17:58 @COLHalfMar

Shout out to Michael Rodriguez at Endurance Sports Physical Therapy and Performance. Michael was stationed at one of the water stops this year, ready to help if needed! Thank you, Michael! ow.ly/cCbe50w4srr

Getting ready to work the water stop at the City of Lakes 1/2 Marathon! @COLHalfMar Way to go Stars.

Good Run, Great Eats Meet Up - Wabun Run/Venn Brewing Join friends at MDRA on Tuesday 9/10 at 6 PM at the Wabun Picnic Area for a run and then head over Venn Brewing for food (TACO CAT FOOD TRUCK!!!) and beverages. All paces and abilities welcome! facebook.com/events/2403212…

Registration for City of Lakes is closing on Saturday Sept 7th at 6pm! Don't delay, register today! tempotickets.com/2019COL

Got goals for City of Lakes Half? We have Beast Pacing to help you reach them! cityoflakeshalfmarathon.com/about @RunMDRA

Early registration pricing for City of Lakes Half Marathon ends on August 5th! Head on over to cityoflakeshalfmarathon.com. Only $55 to register though the 5th and another $5 off if you're a member of @RunMDRA! @marathonrunwalk @InspiredAthletx

@WarhawkGuy Our official hotel: marriott.com/event-reservat…

@COLHalfMar Are there a list of hotels near the start?

Check out the 2019 medal and then head on over to cityoflakeshalfmarathon.com register for this classic fall race. Only $50 before May 31!

There is a great article on the evolution of High School girls training in the spring issue of RunMinnesota Magazine. Join MDRA and your subscription is included! runmdra.org/membership/

City of Lakes Half Marathon is partnering with the non-profit Mile in My Shoes to raise money in 2019. Sign up as a FundRacer, pledge money to a FundRacer, or volunteer to be a Run Mentor to Mile in My Shoes Resident Members. To learn more: cityoflakeshalfmarathon.com/fundracer

Run with our charity partner and get a free entry!

Congrats to CoL course record holder @BenSathre on his 2:15:11 debut marathon @HoustonMarathon today!

Registration for our 2019 race is open! cityoflakeshalfmarathon.com

Our awesome sponsor, @RunMDRA facilitates Indoor Stadium Running 3 nights this month! December 19, 20 & 27!

@GabrielleAmaraK Glad those minion bandaids worked out!

Today’s results are here: raceberryjam.com/2018/findmytim…

@Chris_Parsons74 They will also be emailed to you! Thanks for participating!!!

@COLHalfMar Great job on the race today! Any idea when we will get the results?

@Chris_Parsons74 raceberryjam.com/today.html

Thank you to super volunteers from @NorthstarRC!