I’ve wasted a lotta time in my life… but if I could go back and change anything, it’d be the time I spent chasin’ that Boardwalk piece in the McDonald’s Monopoly game ….
Your calf and Achilles are literally connected, so if your calf muscle weak, your Achilles gotta overcompensate to pick up the slack — and that’s how injuries happen.
It ain’t rocket science, it’s basic ass anatomy… not no damn shoes