CrossFit SA1 Swansea

Awesome news well done Ania and the WL team. facebook.com/story.php?stor…

SA1 Halloween special 👻🎃💀 Great turn out guy, thank you for everyone who came #Crossfit #Halloween #BetterLateThanNever #Community #Fran #Elizabeth #Annie #Karen @ Crossfit-SA1

Constantly varied, functional movements performed at high intensity #crossfit facebook.com/CFSA1/videos/1…

Ash with a 100kg clean facebook.com/CFSA1/videos/5…

I posted a new video to Facebook facebook.com/CFSA1/videos/9…

I posted a new video to Facebook facebook.com/CFSA1/videos/3…

The guys popped over @crossfitswansea for a session, always good to catch up where it all started. #community #thanksagain

@LeighHalfpenny1 at the gym this evening for a @underarmouruk photoshoot #underarmouruk @ Crossfit-SA1 instagram.com/p/BoZg_lfhpZj/…

Oooo filming!!! #underarmour @ Crossfit-SA1 instagram.com/p/BoZJhPkBT0r/…

Swansea Uni Rugby League, put through a tough bit of conditioning @swanseaunirl facebook.com/CFSA1/videos/2…

I have the Icon sups, will be down tonight if you want to collect it.

Swansea school boys at the gym this weekend If your interested in booking private group sessions DM this page for more information 👌 Coached by Leigh Bevz

Big session for the 5:30pm class tonight AMRAP 4: 27/21 Calorie Row 27 Burpees 27 Chest to Bar Pull-ups rest 4 minutes 
 AMRAP 4: 21/15 Calorie Row 21 Burpees 21 Toes to Bar 
rest 4… instagram.com/p/Bmd6fgWB31e/…

Great transformation by immartyncollins @crossfit #sa1 #transformation instagram.com/p/BksBKUJBxV4/…

GREAT JOB THIS WEEKEND!!! HERES OUR SA1-DERWOMAN🙋 at super human games finishing 8th on the assault course #Crossfit #SuperHumanGames #wonderwoman #Althletes #StrongGirls #samesex #competitionseason #sa1 #swansea #bristol #cfsa1 @ Ashton Park School (Official)

GDC GP Welsh powerlifting qualifiers at the gym tomorrow, starts at 9 . All more than welcome to come and watch

PB in a shirt 🤔 Joe Davies facebook.com/CFSA1/videos/2…

GRACE facebook.com/CFSA1/videos/2…