Carson Anekeya

~ And if tomorrow my Depression wins😔, just know I really gave it my all... — Carson Anekeya, 2022

Die like a hero going home...

~ Maybe the stitches on our hearts are meant to stay where they are. To hurt again from time to time, reminding us how we survived the wound. And if we ever think that it couldn't take anything more, we would be totally be wrong...

~ There’s wisdom in compromise, but never at the cost of your dignity.

We're outside @thee_mwago @C_Anekeya

Mlisema kupumzika ni kaburini?

May the freedom of this platform never steal our humanity.

Never let them know how much you need them. The trick is to make them believe that they need you.

The Picard Principle: "It Is Possible to Commit No Mistakes and Still Lose"

Sometimes it’s really difficult to convince the mind that things will get better. In dark moments, every thought seems to agree with the worst version of reality. I hope in our lowest moments, a different perspective finds its way to us, just enough to let a little hope through.

Depressive episodes have a way of narrowing your world until all you can see is pain and emptiness.

Thanks to all who joined...

LINK: meet.google.com/spy-krys-koe

Join me this evening for a session on Trauma-Informed Practice, I will be facilitating. 🗓 21st Mar 2026 | ⏰ 7–8:30 PM. Let’s explore practical ways to respond to trauma with empathy. 🔗 Google Meet: meet.google.com/dje-qsvv-iyc #TraumaInformedCare #MentalHealth

We accuse faith of becoming irrelevant, but perhaps it's our hearts that have become too distracted to listen. People lose hope every day; we're becoming a hopeless generation. When you think of your spiritual life next time, pray, not for success, but for hope to keep you going.

This adulting shit is wild man, everytime i blink am paying someone.

Learning doesn't make one learned, they're those with knowledge & those who have understanding. The first requires memory & the second philosophy. I don’t believe one reads to escape reality. A person reads to confirm a reality he knows is there, but which he's not experienced...