Cade Murphy

The road to @ALWS_Shelby is set! 64 teams from all 50 states & Puerto Rico begin regional play Wednesday. #ALWS24 legion.org/baseball/26234…

A big congratulations to our Skiing Team for a strong performance at the meet last Friday! #saintspride #stalux #luxintenebris @stalux @nhsportspage @JayPinceSMG @NHULSports @WMUR9_Sports @nhhssports

#uncommitted 2024 LHP 82-84mph T 85 | Class Rank: 1 | 4.4 GPA | DMs Open @CrossPitching @Ad3Recruits @FlatgroundApp

What’s better than preseason in 34 degree weather on a Wednesday morning? This group is locked in and ready for the day after a 6:30-7:30am practice on the turf. @STA_Athletics @stalux

Some clips from my most recent bullpen. I’ve been working on getting my arm more on time and getting to extension more efficiently to minimize some of the cut on my fastball. Also worked in a couple of breakers spinning them up to 2500rpm. Great pen. @CrossPitching @603evo

First High Intent Bullpen of the Off-Season. Messing around with mechanics, especially those that involve direction towards the plate. Overall a great first touch and feel pen with @CrossPitching

@TimmyAvery27 @CrossPitching let’s go!!

Hit new exit velo personal record of 99.1 on Trackman Baseball @CrossPitching

12/12 - First relatively high intent day of the off-season. Mixed in plyos and weighted baseballs w/ @CrossPitching . Excited to see what comes next as I ramp up.

11/7 - Working on a more efficient direction towards the plate w/ the @CoreVeloBelt . Lot of progress being made.

Feeling out slope after recovery from a back injury over the summer. Messed around with the fastball grip w/@CrossPitching

I’m excited and grateful to announce that I will continue my academic and athletic career at Suffolk University. I would love to thank my family, teammates, coaches, and especially @NEB_NH who really made this possible. Thank you @Coach_Deli for the opportunity. @SuffolkU_BSB

I am very proud and excited to announce my commitment to Colby College to further my academic and athletic careers. Thank you to all of my family, friends, coaches, and teammates that have supported and helped me throughout this entire process. Go Mules!

1/27/22 - Walk-Ins to start to feel slope. Worked on staying in back leg and glute and moving linear.

3/23/22 - Live ABs. 78-80. Starting to ramp up for the season.

2/11/22 First Pulldowns of Off-season.