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@Cadence_Sniffa Try instrumental music or white noise, like rain sounds. A few months ago, I was so anxious during exam prep that I couldn't sleep and kept overthinking nothing real. So I tried listening to these, and it worked—at least it stopped the overthinking
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@Cadence_Sniffa Do you have professional help or medication for that ?
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@KkuoFu8058 Yeah💔 and I still don't have enough money for a third box😭😭😭😭
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