Chloe Newell

@TesiaSmith1 I agree! I think everyone needs it. Even us;)

@SHyde03 @slandauerSPT #PT582 give them the facts and ways to try to stay healthy... top athletes won't stop.

#SH #PT582 OA risk factors: >55 y/o, F, obesity, certain sports & occupations! Not running; good news for us! 🏃🏼‍♀️bit.ly/2tkDFR9

@TesiaSmith1 @PaigeJohnsonSPT Have them do something that is a personal goal that makes them feel independent again.

#TS #PT582 CBT used for chronic pain in older adults. I think everyone needs "pleasurable activity scheduling"! bit.ly/2ugjSFi

@PaigeJohnsonSPT #PJ #PT582 I think Bungie and hands on assistance are both great ways to help increase confidence on the ball!

@adh1218 @PaigeJohnsonSPT Great idea! #AH #PJ

@ElleMorganSPT @PaigeJohnsonSPT #PT582 #PJ #EM I agree. After someone helps me with stability on a ball I feel more confident. It may come down to their experience

#PT582 #PJ Pt has pain while use, acute LBP, unstable spine, & fear of ball are possible contraindications! bit.ly/2tR5Vfn

#PT582 #CY Prehab helps prepare the knee for the stress of the TKA by increasing strength and function of the knee. bit.ly/2up1X0K

@roos_katie #pt582 #KR Great point. Burnout is very common and can be prevented by the variety and decrease in forces from x training.

#PT582 #KR #ML Apologies for tweeting early! I am in Iowa and forgot about the time change! Miss you all!

#pt582 #KR Most info on X training talks about runners. Not surprised as ex runner. X training is great for prevention & maintenance.

#pt582 #ML Some believe eccentric to be better, which this supports. Neuromuscular output changes most beneficial! bit.ly/2svs815

@ShelMar314 #pt582 I like this idea! Unloading a bit in water while still performing the plyo exercise. It reduces impact of gravity.

#PT582 #ER pt educ on psycho factors in conjunct with positive/motivational attitude should be incorporated bit.ly/2930pej

@roos_katie Agreed! Very lil research on this, but seems to sound like plyos in aquatic would be a new idea. #PT582 #KR #SL

@SHyde03 #PT582 #SL #SH I agree! What makes it better is the decrease in forces put into the joints and bones.

#PT582 #SL Not as much info on geriatrics as athletes, but the info found focused on strengthening and aquatic plyos in older women.

#PT582 #ER CBT used in older adults to "enhance their control over chronic pain with psychological techniques." bit.ly/2t6wxc4