Canalside Fitness

Every Saturday at 10am we run a bootcamp class! 100% effort for 30 minutes, what a better way to start your weekend! All fitness levels are welcome. #canalsidefitness #fitness #training

Whose ready for another Saturday Bootcamp?! Class starts at 10am and everyone is welcome to join! #canalsidefitness #fitness #training #workout

Why wait until New Year to make a new resolution? Maybe you want to challenge yourself by training for a race, or maybe you are just starting your fitness journey... Whatever your goals, speak to our staff to see what we can do to help you reach them! #canalsidefitness #training

Here are 5 simple food swaps to help you towards a healthier diet... #canalsidefitness #nutrition #healthyeating

What do you want to achieve? Build muscle? Improved cardiovascular fitness? Improved mobility?🤔 Whatever it is you're wanting to achieve we can help you! Teaching you how to perform exercises safely and effectively to get the most out of your training and reach goals!🙌💪

July and August's leader board.... Don't forget to take part next time you train for the chance to win our CASH PRIZE🤩💪‼️

Beautiful morning here in Gargrave! We located right next to the Leeds-Liverpool Canal. Why not go for a run as a warm up before your next training session? or a jog in your next PT session?!🤩

Time is not an excuse!

Tomorrow‼️ Come down to the gym, meet the PT and see how we can kickstart your fitness journey💪 More information? TEL: 01756 74 88 88

Training is better with a partner... Refer a friend and you'll get 1 month FREE membership!!🤩🤩 #canalsidefitness #fitness #health #gym #membership #gargrave

STUDENTS!! Back from Uni over summer? It's not too late to take advantage of our student summer offer... 3 months membership for just £80 (26.66) per month👏🙌

We want you to get the most out of your membership... that's why all new memberships include: 💥 6 week PERSONALISED training plan 💥 4 hours PERSONAL TRAINING worth £116 Contact us for more information: TEL: 01756 74 88 88 MOB - TXT -WHATSAPP: 07900 911 522

@gregjames @grimmers @BBCR1 @LilNasX After the fun we had yesterday and as it’s Great Yorkshire Show week, I’ve done a full ‘Yorkshire Show’ mix of ‘Old Town Road’ @greatyorkshow @YorkshireTea Lets get this to Radio 1! #oldtownroad #yorkshireshow #greatyorkshireshow #tea #LilDanX

Great to see loads of our memberships getting involved in our monthly gym challenge... this month rowing to bank newton and back on the rower👏💪😀

July’s gym challenge!! How many times can you row to Bank Newton (2,800m) on the rower in one month? There’s no time limit and you can do it as many times as you’d like! Every time you complete it you get an extra entry into the raffle🤩🤩

Last year, 240,000 people didn't return any fundraising money — if every one of those people raised just £50 each, that's £12 million that could've been raised to help beat cancer. Will you help us raise more this year? Kick-start your fundraising today: po.st/BJNh75

JULY'S GYM CHALLENGE!!💪👏🙌

@Gargravewarrior @TotalWarriorUK 💪💪💪

Getting back into the gym routine after @TotalWarriorUK has been a work in progress. But today.... We came. We saw. We conquered. 💪

Every month we do a different challenge in the gym for the chnace to win £25 cash... here's this months results!! 💪👏facebook.com/canalsidefitne…

Final Day of our gym challenge!! Top and man woman get £25 each👏😀🙌