Tbo Cares

Read more about What positive habits to inculcate in your lifestyle for a healthy body, mind and spirit here- seekingserotonin.com/positive-habit… 🧠🫐

Enjoyed little chit-chat on Food-Mood connection, this World Mental Health Day keeping in mind the theme of the day: Mental Health in an unequal world.

JOIN US (of course, virtually owing to the pandemic) this SUNDAY to cool your mood walks with some tasty food talks! We shall send you a google meet link before the session on the email you provide here.

World mental health day is an international day for global mental health education, awareness and advocacy against social stigma celebrated on 10th October each year. The COVID-19 pandemic has had a major impact on people’s mental health.

You will get a first FREE session and then we charge the bare minimum from you so to reward our counsellors. We assure the best quality at minimal cost at TBO Cares! To book your first FREE counselling session visit: tbocares.org/contact

As Shahrukh in the movie, Dear Zindagi said “Zindagi Ek jigsaw puzzle ki Tarah hain; mere  jaise log us puzzle ke khoye huye tukde hain , sirf dhoondhne aur jodne mein madad kar sakte  hain, par only you can complete the puzzle!” Join TBO Cares for help link in bio❣️

Faces of TBO Cares: Meet our psychologists Part V Join us live at Instagram @tbocares, 5th September at 7:00 pm Do join us to know a great story behind the scenes of TBO Cares. Check more details👇at Latest Events | TBOCares

All of your nonverbal behaviors—your gestures,posture, tone of voice, and amount of eye contact-send powerful messages.They may either put people at ease, develop trust, and attract others to you, or they can offend, confuse, and detract from what you're attempting to communicate

Faces of TBO Cares: Meet our psychologists Part IV TBO Cares is inviting you all to the live chat with our guest Nikita Goyal Psychologist,our host Pradyumn Mudotiya, Strategist at TBO Cares. Join us live at Instagram @tbocares, 28th August at 7:00 pm

You should put your mental health first. You must maintain a safe distance from everything that makes you sad. what dissatisfies you What is it that causes you to lose sleep? and what no longer belongs to you. providing yourself cheerful gifts and keeping your environment pure.

Join us live at Instagram @tbocares, 21st August at 7:00 pm Do join us to know a great story behind the scenes of TBO Cares. Check more details👇at Latest Events | TBOCares

Faces of TBO Cares: Meet our psychologists Part III TBO Cares is inviting you all to the live chat. Join us live at Instagram @tbocares, 21st August at 7:00 pm Do join us to know a great story behind the scenes of TBO Cares. Check more details👇at tbocares.org/projects-3-1

In his 1943 paper "A Theory of Human Motivation" and following book Motivation and Personality, Maslow originally established the concept of a hierarchy of needs. People are motivated to meet basic wants before moving on to more complex requirements, according to this hierarchy.

Mental health is the topic no one wants to talk about yet no one can ignore. Personally all of us require mental support at one point of time. To assist same, Schedley joined hand with TBO cares. We are here to provide the best mental support in all the unique ways possible.

Self love may evoke thoughts of tree-hugging hippies or corny self love books un the minds of many people. Self- love and Compassion, on the other hand, are critical for mental health and well being, keepinh despair and anxiety at bay, according to numerous psychology research.

Faces of TBOCares: Meet our psychologists Live session Part II Tomorrow (14th August) at 8 pm with our host Pradyumn Mudotiya Strategist, TBO Cares in live chat on Instagram with the guest Keertana Perivandavar, TBOCares who is generously providing FREE mental therapy sessions.

Mental health and physical health are essentially intertwined. The links between mental and physical health are well-documented. An unhealthy mental state increases the likelihood of persistent physical problems.

TBOCARES presents you the “learning zone model” In your comfort zone , your growth is limited. Stepping out of comfort zone, fighting with problems head on is the key to meaningful life. After this course, you will see yourself in a new light!!

Want to know the answer to this really interesting question or have some opinion you want to share? Join the discussion on our discussion forum! Link to the forum:tbocares.org/forum/welcome-…

Faces of TBO Cares: Meet Our Psychologists Wanna meet our team? Come let's chat live. Join us live at Instagram @tbocares, 7th August at 8:00 pm Check more details at👇 tbocares.org/post/faces-of-…