Carlisle Healthcare

Increasing collaborative working in the future - 🎧 20 Minute Clinic – Podcast Snippets (Continues) In this clip we asked our very own host of the show Amit Paik his favourite question of: 'what is the one thing/wish he would love to see in the world of health going forward...?'

🎧 20 Minute Clinic – Podcast Snippets It’s no secret that general practice and primary care is often portrayed negatively in the media. In this clip, Dr Amit Paik reflects on what it’s like navigating those perceptions #primarycare #NHSVoices #podcast #cumbria

You can learn more or view the full uncut film on triage with some of our local GPs at: primarycarenorthcumbria.co.uk/triage 💙💚 #cumbria #generalpractice #primarycare #triage #triageprocess #moderngeneralpractice #westcumbria #northcumbria #eastcumbria #mondaymotivation #DidYouKnow #NHS

Brain tumours affect around 500 children and young people in the UK every year. It might not be cancer as the symptoms can be caused by many conditions but speak to your GP if anything concerns you. More from @BrainTumourOrg 👉bit.ly/3YUtH7T #BrainTumourAwarenessWeek

If you’ve had had tummy troubles such as discomfort or diarrhoea for three weeks or more, or seen blood in your pee- even just once, it could be a sign of cancer. Your NHS wants to see you. Contact your GP practice. #HelpUsHelpYou

95% of ex-smokers say they noticed positive changes to their lives soon after quitting smoking! Learn more about the good things that happen after you quit 👉 nhs.uk/better-health/… #Stoptober

We will be closed on Thursday 12th October for staff training from 1pm. If you have an urgent medical condition please contact NHS 111 either by phone or online. Calls to the NHS 111 service are free For immediate, life-threatening emergencies ring 999.

Protein helps the body grow and repair itself. Meat is a good source of protein but evidence suggests too much red and processed meat is linked with an increased risk of bowel cancer. Aim to include alternative sources of protein too. Find out more here bit.ly/3HXrWxA

Lack of sleep can cause long term damage to the mental and physical development of children. A bedtime routine is essential for achieving quality sleep. For tips and advice visit bit.ly/3PrxBj9 @TheSleepCharity

Every day in the UK over 60 diagnoses of gynaecological cancers are made but awareness of symptoms is low. Get to know what is normal for you and visit your GP sooner rather than later with any concerns. More @eveappeal 👉 bit.ly/2ktSVvP #GynaecologicalCancerAwareness

Urological cancers cover bladder, prostate, kidney, testicular, penile. For valuable information on signs to look out for and how to self examine visit bit.ly/44a3Hr9 today! @macmillancancer #UrologicalCancerAwarenessMonth

Childhood cancer symptoms are often the same as many childhood illnesses, but most parents have a gut instinct when something isn’t right. You know your child best, if you are concerned visit your GP urgently! Read more 👉 bit.ly/3bVTLfS @CCLG_UK #ChildhoodCancer

Routine eye exams are essential for maintaining healthy eyes but can also detect serious health conditions including high blood pressure, cardiovascular disease and cancer. Help protect your overall health by keeping up to date with regular sight tests. #NationalEyeHealthWeek

Thyroid cancer is not a common cancer and has an 80-90% cure rate. @Butterflythyro can offer help and support on your treatment journey 👉 butterfly.org.uk/treatment-jour… #ThyroidCancerAwarenessMonth

It can be hard telling family and friends that you have cancer and dealing with their reactions. Simone, who was diagnosed with myeloma, tells us how she coped and offers some tips that helped her 👉 bit.ly/3DFCgKS

Being active has a positive impact on our physical & mental wellbeing & is a great way to bring people together to have fun. Life can often feel overwhelming, but fitness can help you find the mental strength to cope. Prioritise your future health today @fitnessdayuk #FitnessDa

Sleep is a basic human requirement. If you’re not getting enough but can’t pinpoint why, use the sleep diary from @TheSleepCharity. You could find it’s as simple as tweaking your bedtime routine to help you drift off into peaceful slumber 👉 bit.ly/3DPsAgS #Sleeptember

To keep your eyes healthy and reduce the risk of serious conditions including cancer, avoid smoking, eat well and wear sunglasses in bright sunlight. Check your eye health today with @myvisionmatters eye health calculator 👉bit.ly/3Qxr2g6 #NationalEyeHealthWeek

There are over 60 different types of lymphoma, a cancer of the blood. Common symptoms include swollen lymph nodes, weight loss, itching. Speak to your GP if you have concerns. More 👉 bit.ly/3QFP7kQ #WorldLymphomaDay #BloodCancerAwareness @LymphomaAction

You may still be at risk of some gyanecological cancers if you are non binary, intersex or a trans man and still have any reproductive organs. Find all the support and information you need from @eveappeal 👉 bit.ly/3YsRbSj# #GynaecologicalCancerAwarenessMonth