CASTLEGAR AC

@believe9achieve Brilliant 👍

Last session of the day was most important session!

ARE U READY TO FLY??🏃🏼‍♂️🏃🏼‍♀️🇳🇬🇳🇬 facebook.com/events/1644636…

@believe9achieve Up online shortly..🇳🇬😁🏃🏃🏼‍♀️👍 Thanks for Sharing..

Get entering as comps are few and far between

4TH OF 4 MEETS... SOMETHING FOR EVERYONE...

🇳🇬COMPETITION RE-BORN ON THE 24TH JULY🇳🇬 #MadeWithRipl via ripl.com

*WHEN USAIN SPEAKS,YOU LISTEN!* Grass track won't hurt, says Bolt | Western Focus | Jamaica Gleaner jamaica-gleaner.com/gleaner/201304…

18 CLUBS IN THE COUNTY GALWAY!!! COACHES/SECRETARY'S... TIME TO START BANGING THE DRUM.. OUTSIDE THE LOOP IN DUBLIN OR ELSEWHERE AND WANT TO RUN FOR THE HOME COUNTY... THEN MESSAGE TO HERE..

18 CLUBS IN THE COUNTY GALWAY!!! COACHES/SECRETARY'S... TIME TO START BANGING THE DRUM.. OUTSIDE THE LOOP IN DUBLIN OR ELSEWHERE AND WANT TO RUN FOR THE HOME COUNTY... THEN MESSAGE TO HERE..

CASTLEGAR ATHLETICS CLUB.. KIDS ATHLETICS RETURNS.. WHEN? 6 TO 7PM..TUES,THURS & 3PM SATURDAYS WHERE? MERLIN WOODS CITY PARK, DEOCHUISCE VILLAGE, GALWAY CITY EAST..🇳🇬🇳🇬🇳🇬

ADULTS ATHLETICS TRAINING IS BACK... NEW MEMBERS ALWAYS GUARANTEED A GREAT WELCOME 🇳🇬

Great coverage of National Senior Mens xc 2019 by Kieran Carlin m.facebook.com/story.php?stor…

@jgault13 @DonalCoakley conspiracy 🤔

Oh, you thought cross country was safe from the Vaporfly debate? Check out the shoes on the Cornell women (far left, who just qualified for NCAAs in a big upset) at the NCAA Northeast cross country regional (shifted to roads due to weather). youtube.com/watch?v=v-j12V…

INTERMEDIATE CROSS COUNTRY COUNTY CHAMPIONSHIP...IS YOUR CLUB ENTERED... LATE ENTRY BELOW.. 18 CLUBS..IS YOURS IN???? m.facebook.com/story.php?stor…

flickr.com/photos/edenhil… WOW! WOW! GREAT PHOTOS OF THE OPEN CROSS COUNTRY, THANK YOU JOHN S O'CONNOR📸🇳🇬..ALBUM 1..MORE TO COME

flickr.com/photos/edenhil… A quick look back to last years mens race

NOVICE CROSS COUNTRY CATEGORY EXPLAINED 🇳🇬👍😁 m.facebook.com/events/2336866…

NEW MEMBERS ALWAYS MADE FEEL WELCOME...ALL ABILITIES AND FITNESS LEVELS CATERED FOR..🇳🇬🇳🇬🇳🇬

NEW MEMBERS ALWAYS MADE FEEL WELCOME...ALL ABILITIES AND FITNESS LEVELS CATERED FOR..🇳🇬🇳🇬🇳🇬