Cat Meffan

Without a doubt the best selfie I've ever taken. 🐕

❤❤❤

Rainy days in Sri Lanka = copious amounts of selfies. 💁🏼‍♀️✌🏼

@CrawlerNant Hey there, it's not from any particular style of teaching, just something I learned many years ago. 🙏🏼

Hi Cat, I use the ‘I Am’ mantra quite a bit to anchor into the now. Was wondering what teaching you got it from as may point me to some further reading, thanks @CatMeffan

@phoebegreenacre @ukhomeoffice Such a bad service when you've paid so much money! Really hope @ukhomeoffice get this sorted for you ASAP! On a more selfish note, I want to see you in Aus.

Hi @ukhomeoffice - I paid £3200 for a priority express service to receive my visa application within 2 days, and it’s now been over a month. I have a family wedding next week in Australia but I have no Visa so can’t leave the UK. Can you please help?

Oh my word, #RiverdaleSeason4 Episode 1.... How the actors got through filming that, I do not know. 😭😭😭😭😭 @CW_Riverdale

IT'S HAPPENING! AND IT'S FREE! catmeffan.com/soul-sanctuary…

SO SO SOOOOOO EXCITED TO ANNOUNCE THIS! It's totally FREE and it's going to be amazing!! catmeffan.com/soul-sanctuary…

No-one should have to go through this. Think before you speak, type or share rumours!

Introducing ALMA ESCAPES. 🖤 The new home of all my retreat info, announcements and behind the scenes pics! I hope to have you there with me one day. instagram.com/almaescapes

"Cat came to check our new Bond St concept store and try out our new refill station! !📣 📷 @CatMeffan 'SPEAK OUT || It’s the voice of the consumer, YOUR VOICE, that can be the positive force behind brands changing and the future of our planet.'

NEW VIDEO: 30-minute intermediate fun yoga flow! ENJOY! youtu.be/rz_V6jmS3uU

@zannavandijk Oh my gosh yasssssss! You ladies rock! Wearing my kini today and loving it as always ❤️❤️❤️

NEW VIDEO: What does vinyasa mean? What is vinyassa yoga? All answered for you, right here - youtu.be/w5reXhEYjM0

** These photos from the Amazon were taken just hours ago. ** ⚠️ We’re at a crisis point. ⚠️ And need action on a higher level. Retweet to help keep up the pressure to #ActForTheAmazon!

NEW VIDEO: Yoga for core strength. 😅💪🏼✨ youtu.be/o_AEseSEe_Q

Been a bit quiet on here, because I've had important things to do...

NEW VIDEO: How I stay healthy whilst on holiday. Mentally and physically. ❤️ youtu.be/hjvS7O4NJ24

@Aliceliveing_ Haha literally the opposite! I love them so much 😂🙊

Why do airplanes make me so emotional?! Just spent the majority of my 2hr flight crying because I miss this guy. 😢🙈

Dear France, you've been glorious! ❤❤❤