Cat

12.8K posts

Cat

Cat

@CatalystTO

Wise way beyond my years...Why try to fit in when you're a standout? #JoeySays. #KnicksTape

T.O. Katılım Nisan 2010
188 Takip Edilen365 Takipçiler
Cat
Cat@CatalystTO·
It's not very often that I workout with anyone. 1, because my schedule doesn't usually allow it… instagram.com/p/BeUmMwlF5ok/
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Cat@CatalystTO·
"If you are pressistant you will get it, if you are consistent you will keep it"....Make a… instagram.com/p/BeOD5t1FF-6/
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Cat@CatalystTO·
@Carter_GTA brah, I've been over it....in my head we already fishing. lol
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Cat@CatalystTO·
Today was an added workout and a second leg day. With my back not being 100 yet, I thought… instagram.com/p/BL7Sh1kh9eo/
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Cat@CatalystTO·
Last nights leg session was all about lifts for weight, superset with a plyo variation for reps.… instagram.com/p/BL00cf7hOvZ/
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Cat@CatalystTO·
This is a goodie and def no bounce here! Staying seated on the ground means no floor drive AND… instagram.com/p/BKwdq0ZhyL3/
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Cat@CatalystTO·
This is a goodie and def no bounce here! Staying seated on the ground means no floor drive AND… instagram.com/p/BKwZVb1BjR4/
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Cat@CatalystTO·
Everyone knows l love me some supersets and a good giant set....but I've recently added in a few… instagram.com/p/BKHlDpzhz9K/
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Cat@CatalystTO·
Ladies do not run from chest day! It wasn't until I started loving it and lifting heavy with it… instagram.com/p/BJ_ARVihqLF/
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Cat@CatalystTO·
Body has been performing great lately and did not feel in need of rest today, so decided on a… instagram.com/p/BJ9XH6MhUiK/
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Cat@CatalystTO·
Put the weights down and ended off a great chest workout by pushing/pulling my body weight… instagram.com/p/BJt8A3yh834/
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Cat@CatalystTO·
Haven't done this one in a while, but after a great back workout, what is better than a bicep… instagram.com/p/BJfdNEsBqSG/
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Cat@CatalystTO·
After a GREAT day of classes and sessions with clients (I ❤️ALL of you btw) ...got my own work… instagram.com/p/BJWbiZIhozC/
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Cat@CatalystTO·
Finished today's total body session with this trio. 3 exercises for 1 set. Keep the reps high… instagram.com/p/BJERWoxhMVj/
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Cat@CatalystTO·
Gave my shoulders a rest last week, so was really looking forward to working them last night and… instagram.com/p/BJAkfGaBBE-/
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Cat@CatalystTO·
Got an early lift in this morning for a nice change. Today was all about dropsets, and I was… instagram.com/p/BI6O-UfBgno/
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