CCRTR-Rutgers UBHC

Young people thrive when support comes early. Encouraging open conversations about mental health can help children and teens feel supported in reaching out. samhsa.gov/mental-health/… #SeeThePerson #MHAM2026

#ChildrensMentalHealthAwarenessDay: Positive mental health is essential for kids—it means reaching milestones, learning healthy social skills & coping when there are problems. Let's bring awareness about the needs of children's mental health! samhsa.gov/about/digital-…

Mental health conditions are medical conditions and people living with them are more than a diagnosis. This #MentalHealthAwarenessMonth, let’s lead with understanding. Learn more: samhsa.gov/mental-health #SeeThePerson #MHAM2026

Today is National #ChildrensMentalHealthAwarenessDay! For nearly 20 years, SAMHSA has recognized Children’s Mental Health Day to bring attention to the mental health needs of children and young people. Learn more: samhsa.gov/about/digital-…

988 and 911: Know who to contact to get the right support at the right time.

😬🙃🤯😰 April is #StressAwarenessMonth Everyone experiences stress, and sometimes that stress can feel overwhelming. If you need emotional support, help is available at samhsa.gov/find-help

It’s ok to take a break when you need it. Sometimes life can be hectic—and this can impact our mood. Even so, it’s essential to take time to de-stress and prioritize wellness. #StressAwarenessMonth If you ever feel overwhelmed, support is available at findsupport.gov

Today is World Semicolon Day. A semicolon is a pause—not an ending. “You are loved and we like having you around.” - For peer support, contact the NAMI HelpLine: 1-800-950-NAMI or text “NAMI” to 62640 - If you or someone you know is in need of immediate crisis support, contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or chatting online at chat.988lifeline.org #WorldSemicolonDay

We can all take action to prevent suicide. Understanding the issues concerning suicide and mental health is an important way to take part in #SuicidePrevention, help others in crisis, and change the conversation around suicide: 988lifeline.org/learn/ #988Lifeline

Global events can bring stress and uncertainty — especially for Veterans, Service Members, and Military Families. Support is available. NAMI HelpLine: 1-800-950-6264 Text NAMI to 62640 In a crisis? Call or text 988 Veterans Crisis Line: 988 (press 1) or text 838255 Learn more: nami.org/helpline

Unsure whether you or someone you know may be experiencing a mental health concern? Early warning signs may include changes in mood, sleeping too much, or feeling hopeless. Recognizing these signs is an important first step in seeking support: samhsa.gov/mental-health/…

This week is #NEDAW—an opportunity to highlight available resources for those looking for help. With treatment and long-term recovery supports, nearly 7 in 10 of eating disorder patients will make a full recovery. Start your recovery journey today: findtreatment.gov

Substance use often starts before 18, and those initiating before 15 are seven times more likely to develop a substance problem.

Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry or fear. Learn more about anxiety disorders—like generalized anxiety disorder—and how to get help for yourself or for others: samhsa.gov/anxiety

Mental health IS health—so take care of yourself and your mind. Visit samhsa.gov/mental-health for resources and support if you or someone in your life is struggling with mental health.

Oversleeping and social withdrawal (feeling like “hibernating”) are some of the symptoms of seasonal affective disorder (SAD). Learn the signs and symptoms of SAD, a type of depression, and how to get help: samhsa.gov/mental-health/…

If you're not feeling festive this season, that's okay ☃️ Help is always available if you or someone you know is struggling with #MentalHealth or substance use. ❄️ Help yourself and share to help others: samhsa.gov/find-help

During National Grief Awareness Week, let’s also take time to honor, recognize, and celebrate the lives of those we have lost. In remembrance, take some time to reflect. Learn more: samhsa.gov/communities/co… #NGAW

Today is #UniversalChildrensDay !!! Universal Children's Day is celebrated to promote international togetherness, raise awareness of children's rights, and improve children's welfare. Stand up for the rights of EVERY child, every day!

This #NationalFamilyCaregiversMonth, we're reminding all caregivers with loved ones experiencing a mental health condition: don't forget to practice self-care too. If you're a caregiver in need of support, NAMI Support Groups are here for you. Learn more about how to connect with others who share your lived experience at nami.org/supportgroups