Centerville Crossfit

1.2K posts

Centerville Crossfit

Centerville Crossfit

@CentervilleCF

Centerville Ohio Katılım Ağustos 2010
339 Takip Edilen366 Takipçiler
Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Have you met Ashley yet? She is our in-house Dietitian. Schedule an initial assessment with her to take the first step in helping you with your individual goals! Link Below. Ashley is Centerville CrossFit's newest member of the team... centervillecrossfit.com/nutrition/
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Congrats to these three teams for placing top 3 at the Roomie Rumble! Congrats to all the other teams for a solid day of digging deep and hitting PR’S 💪🏼
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Don't miss tonight's "When to Eat" seminar to help you incorporate meals into your schedule to help you reach your goals. Link below. In this FREE class you will learn: →Why incorporating meals into your... facebook.com/centerville.cr…
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Join Coach Ferst in Centerville CrossFit's first HIIB class. This is a 5 day a week program expertly crafted by Ryan Fischer of CHALK that focuses more on aesthetics with interval weight training. — This... centervillecrossfit.com/april-8th-hiib…
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
We are so proud to announce our February Athlete of the Month, Logan! "CrossFit is for everyone. You don’t have to be the best. You don’t need to run a sub-six mile or snatch 300 to do CrossFit. You can start by... centervillecrossfit.com/2019-february-…
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Have you told your friends and family about our February Free Friday!? 📅THIS Friday (2/8) is our February Free Friday! There are only 3 spots available per class time so be sure to register as spaces are filling up. Sign-up here ➡... centervillecrossfit.com/free-fridays/
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Have you told your friends and family about our February Free Friday!? 📅THIS Friday (2/8) is our February Free Friday! There are only 3 spots available per class time so be sure to register as spaces are filling up. Sign-up here ➡... centervillecrossfit.com/free-fridays/
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
CONGRATS to our January Athlete of the Month, Lane Clegg! 💬"Come play! If you’re waiting to feel “ready” you never will. CrossFit is scalable for anyone and it’s the most supportive community you’ll find. If you want to make... centervillecrossfit.com/2019-january/
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Start 2019 by focusing on your wellness with a guided #800gChallenge run by Nancy Robie, a certified nutrition coach with Precision Nutrition, and our very own Jen Osborn! The challenge begins on January 7th. Our wellness challenge is open to... bit.ly/2A4wL7Z
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
Just moving your body improves your quality of life dramatically! You don’t need to “RX” everything! You don’t need to “PR” everyday! JUST.MOVE! Jennifer Gifford’s parents started getting involved... facebook.com/centerville.cr…
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
"I have lost 30+ pounds since I started and I now eat more clean. I have learned to climb the rope and just recently I can do toes to bar. I remember dead lifting around 100lbs when I first started and now I’m near... centervillecrossfit.com/2018-november-…
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Centerville Crossfit
Centerville Crossfit@CentervilleCF·
LISTEN as I discuss the levels of “Intensity” Just like our workouts, it’s different everyday! let’s not forget we’re also human and 100% is unrealistic BECAUSE LIFE HAPPENS 🤷‍♀️ Move well Have fun Be smart = One happy body ❤️🙌 #episodeGuid=d752682d-8235-a942-a000-eb08aa6d27f8" target="_blank" rel="nofollow noopener">itunes.apple.com/us/podcast/cen…
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