Centr

28 different arm workouts for 28 days straight! Great work by the @CentrFit team to create this awesome burner for each day to get that extra targeted work this summer. Pairs great with the 28 Days of Core as well!! Go crush it! 🔗: centr.fit/28DayArms

Get a full body burner in just 9 minutes with our Centr Stack Adjustable Dumbbells. 💪 Front Squat to Arnold Press x 12 💪 Deadlift to Back Fly x 12 💪 Forward Lunge to Lateral Raise x 12 💪 Sumo Squat to Curl & Calf Raise x 12 60-second rest between sets. Repeat 3 times. #Centr

Your ultimate cutting program, Power Shred, is now LIVE🔥 Ready to unleash your strongest, leanest self? Start your ultimate body transformation today with 7 days free at Centr.com #Centr #Powershred #Centrfit

Shred like never before with Luke and Ingrid. Centr's all-new Power Shred program drops Monday. Are you up for the challenge? #Centr #Centrfit #PowerShred

Ditch the ordinary and get ready for THIS. Uncover your strongest, leanest, most defined body with Power Shred — your NEW 14-week muscle-sculpting, fat-cutting program from the team behind Chris Hemsworth’s biggest transformations.

Get everything you need to know in the link in bio. Training starts April 29.

Luke & Ingrid are bringing you: 💪 A SAFE at-home & in-gym shredding program that uncovers serious definition, while maintaining gains. 💪 Expert-backed, stress-free meal planning and nutrition guide to power real results. 💪 Recovery tools and mental coaching

Say hello to new sounds to ground you this Earth Day 🌍 We're bringing you soothing colored noise, crackling fires and the serene sounds of the city at dawn to help unwind and escape, instantly. Destress at the link in bio.

These two are up to something. What do you think it is?

Shredding curious? Get ready to transform into your strongest, leanest self...the right way. Centr's all-new program starts April 29. Are you up for the challenge? 💪

Did someone say B-I-N-G-O? This #WorldHealthDay, level up your wellness game. 💪 How many can you tick off today?

Obsessed with the Smart Stack 50 is an understatement. ✅ Easily adjustable from 5 lbs to 50 lbs ✅ Saves space w/ 10 individual weights in 1 ✅ 2000+ dumbbell workouts in the Centr app ✅ Includes a 3-month Centr digital coaching membership Get yours at shop.centr.com!

Think you've got what it takes to tackle Dan's Skipping Rope Circuit Challenge? Start with 5 skips and 1 push-up, then add 5 skips and 1 push-up for each minute. Then 10 skips and 2 push-ups, an so on. Stop when you reach your limit! How many rounds can you build up to?

Rise and grind, with a twist! Start your day right with our Peanut Butter and Jelly Oats. Because who says you can't have PB&J for breakfast? Head to the link in bio to grab your new favorite breakfast go-to!

Sleep meditations so good you'll think @ChrisHemsworth is right there with you. 😉Head to our stories to hit play on our Power Sleep series and drift off to dreamland quicker than @zocobodypro

Permission to enjoy Easter: granted A reminder that one day of indulgent eating isn't going to derail your goals. Dive in at Centr.com and make your Easter egg-stra special and whip up some treats that will actually satisfy. Which recipe tickles your sweet tooth?🍫

As #WomensHistoryMonth comes to a close, let's keep shattering those fitness barriers, raising the bar, and unleashing our inner powerhouses. Here's to all the unstoppable women! Tag the woman who inspires you most💪

Ever wonder what our HYROX athletes pack for race day? Take a peek at the must-haves, the practical, and the downright essential gear they swear by. The takeaway? Snacks are key to fuel your HYROX race! Planning to compete in HYROX? What would go in your race day bag?

💪 Experience it firsthand with the new Centr Circuit Elevate program, designed to challenge you with high-intensity circuits & a supportive Centr community that has your back! Head to the link in bio to start the program with a 7-day free trial.

Dive into the benefits of training with mates, with Dan! 🏋️‍♂️ It boosts camaraderie, increases competition, motivation, and pushes performance!