Really big changes happening at Khijra this past few months. Firstly, we have moved to Burleigh Heads. If you... fb.me/6m4I7ae5V
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Centre for Life
10 posts
Centre for Life
@CentreForLife
Centre for Life has been inspiring individuals and communities to attain excellence in the areas of rehabilitation and high performance conditioning.
Gold Coast Katılım Mart 2010
0 Takip Edilen35 Takipçiler
Can thinly sliced raw beef be 'cooked' submerged in a jar of sauerkraut whilst in the fridge? ... The results of... fb.me/1iqlCeYKW
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Imagine if we all decided to work together to look after our soil to grow our own food... what impact would that... fb.me/1D2DKrwMh
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Now I understand why so many people in gyms persist at conditioning their body with such terrible technique... :-)... fb.me/yIx7NrtS
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People overtraining their body is like a farmer never giving back to the soil. He just harvests and harvests... fb.me/19ODBslZT
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A Coach is someone who strives to elevate others above and beyond themself.
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Did you know your very first Strength Training Program was from the time of birth until around 12 months? The... fb.me/1CDHLdJts
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Can infant development exercise improve performance & reduce pain? Find out and get involved in this limited trial.
http://bit.ly/fiPAOQ
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Wishing Mark Nienaber a powerful performance at the Rickson Gracie Cup in Japan... Good luck Mark and don't forget... http://fb.me/Lm6WYWaM
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Been working on the next video... taking a different angle to highlight the foundation principles of Khijra...
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