Ceri

@swpolice @bec_fetherston

@bec_fetherston Totally loving our outfits! 😁

Loved today's parkrun at the Gnoll with the family 😁 official time 31.13, position 91 out of 147! Me and my sister were coordinated for this run, while we showed off our 25 parkrun tshirt ❤🙌 #ukrunchat #parkrun

I've not run for over a week as I've had a weird feeling in the back of my knee. Instead I've been busy in the kitchen creating some tasty treats 🤤😁 #cake #treats #tasty #reasonwhyirun

@GirlDestructing Well done! Be proud, you've done a fabulous job. Onwards and upwards 🏃‍♀️🏃‍♀️

The 3 year old has been at my phone again taking photos. Got to admit it's well focused and not a bad pic at all, although a little random! #foamroller #devilstool #running #ukrunchat

@bec_fetherston You know you love them! You just can't admit it to yourself 😜🤣

@CeriFPbakes Those leggings 🤦‍♀️😂

Off out in my most colourful leggings and top to complete my running groups bingo challenge- wear colours of the rainbow! 🌈 #challengeaccepted #smashingit #nailedit #ukrunchat #running #inittowinit

@JacksWeightLoss @UKRunChat @247running @6amCLUB Nice running Jack

Feeling pretty Badass today after having to drag my ass out the door for my run. First sub 30 since February (and pre injury). Just another 2mins to knock off and I'll be looking to smash my PB! 😁 #ukrunchat #sub30 #running #dragyourselfout #badass @mother_runners #5krun

Feeling a bit like a running wanker when I got dressed 🙈, but after my run I was so glad I took the hydration vest (3rd outing in it now, so getting less self conscious) just so I had that drink! Also braved the shorts! 😂😂 #ukrunchat #hotoutside #allthegearnoidea

@Yiannis_83 Thanks Yiannis, definitely getting there, been struggling with an injury and niggles since Feb, so slowly slowly but not to slowly 😉

Getting closer to getting my sub 30 5k's again. 5k time was 31.41 as part of W8R1 of the C25K, legs feeling good and no niggles 💪🤞😁 #ukrunchat #c25k #c25kfree

@Rossco_K Thanks Ross, I keep meaning to try interval training, but sometimes just need to get out and run from the little one 😂🙈

Today I went for a run/walk with the little one in fancy dress of part of my running groups Bingo challenge - wear fancy dress or a silly hat! Think we spread some fun and smiles today 🤣 #ukrunchat #fancydress #spreadingsomesmiles #havingfun

@RunThroughUK Thank you! 😊

@CeriFPbakes Amazing Ceri!! Wow that cake looks fantastic 🙌😃

Business is back open since lockdown began. First decorated cake in a while 😍 and today I started the day with a 23 minute non stop run that felt good 💪🏃‍♀️ #cake #ukrunchat #gooddays

@runlovelife10 I too had a busy day I never made it out my pj's 😂 enjoy!

@Jeff_Ignite @UKRunChat Aim to match this months distance- 125km (most I've achieved) but include more running than walking and get stronger (reduce injury/niggles) 😃

Q3 from me. Entering June tomorrow. What’s your focus going to be for what could be another hot month?! @UKRunChat #ukrunchat

First time for everything. Out and active by 5am! 😍 78.7miles done for the month! 29.5miles more than my best previous month 💪 #sunrise #walking #running #SundayMorning #sunnyday #peaceful #birdsong #socialdistancing #nobodyabout #ukrunchat #runrunrun #runner #badass

Before and during lockdown of me as illustrated by my 3 year old. Think I need to put the biscuits down! 🤣 #eatingtoomuch #cakelove #passmethebiscuits #whostolethecookiejar #kidsseeeverything #toofunnynottoshare #ivegainedafewpounds #lockdown2020 #throughtheeyesofachild