CeriJones

@BruceTruthful @PontypoolRFC @bridgendravens @dragonsrfc @SuperRygbiCymru Bruce happy to meet up and discuss in person?

@PontypoolRFC @bridgendravens @dragonsrfc @SuperRygbiCymru Regan Jones a pro contract built on connections, not ability. Pontypool should be better than that. Signed as a hooker who was never the best moved to prop, Guess who his dad is. Nepotism still alive and well. Not selection. Not development. Just nepotism.

Here is your line-up that will face off against @bridgendravens Congratulations to Morgan Allen on his 50th appearance - Who can remember when his debut was?? 🔴⚪️🌑

🐉𝗩𝗔𝗖𝗔𝗡𝗖𝗜𝗘𝗦 | Join our Academy team with two exciting vacancies open - applications close on Monday! ⤵️ 🔥 Lead Academy Physiotherapist 🔥 Junior Academy S&C Coach ▶️ shorturl.at/Q9CsS #WeAreGwentRugby @rugbyvacancies

@MikeRoss03 Shit bud rest up and get better

Play rugby with the old boys in Australia they said, it'll be great craic they said. Until you out accelerate your achilles (definitely not the extra 10kg post retirement)

@WayNigel6022 Thanks for all your support legend

Feeling very blessed by the gifts given to me tonight by everyone involved in the Dragons regional age grade set up, working with people who appreciate your work is what drives you on. Had a fab time here in my 25yr stretch! #Diolch #thankyou

@WayNigel6022 Thanks mate you were on fire as always

Great honour to be asked to help prepare a CR for such a respectfull group of players who appreciated your help. Great result fellas vs Scarlets.

@SimonRaiwalui Are you in London? I’m up tomorrow if you fancy a coffee?

Great to have the boys in town for big match against Barbarians, one day together…who said you need preparation! 🤣💪🏾🤦🏾‍♂️🇫🇯

@MikeRoss03 Let’s see a photo for the crack

Dug this beauty out of the archives ahead of the trip tomorrow! Sad to say it's aged a lot better than its wearer. All the weight seems to have slipped down from the shoulders to the torso unfortunately so it'll have to stay at home #stuffedsausage

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟱 - 𝗖𝗲𝗿𝗶 𝗝𝗼𝗻𝗲𝘀, 𝗥𝗚𝗖, 𝗢𝘃𝗲𝗿𝘁𝗶𝗺𝗲, 𝗕𝗹𝗼𝗼𝗱𝘆 𝗛𝗮𝗹 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝗦𝗽𝗶𝘁 𝗙𝗲𝗮𝘁𝗵𝗲𝗿𝘀 We're now live. The boys were joined by RGC Head Coach, @Cerijones77 this week. 🔗 linktr.ee/gogpod?fbclid=… #GogPod

@wrexhamrfc @moldrfc @RGCNews Great to get over to Wrexham to watch a competitive derby match with some great skill on show. Thanks for the warm welcome.

Good luck boys. @Dragons_Academy @dragonsrugby @Habsmonmouth

📽️ @RGCNews 38-12 @CarmQuinsRFC Tair buddugoliaeth gartref o’r bron i’r Gogs #IndigoPrem RGC make it three home wins on the spin 💪

Due to our match being called off, we donated our pre-game food to The Kind Bay Initiative in Colwyn Bay.

@MonBoysSport @KWS_Sport @SchoolsCup Great work 👏🏻

A great result for the 1st XV away against a very strong @KWS_Sport side 20-17 in the 2nd round of the @SchoolsCup. Many thanks to Kingswood for hosting and best of luck for the remainder of the season.

@rth3012 @USK_RFC_chat @MonBoysSport @bArNeY131104 Where’s Gibbo ?

Great to see Old Monmouthians playing for @USK_RFC_chat. Great game & result boys! @MonBoysSport

@DanLyne10 Topman all the best with the future plans.

Sun setting on my final session. And that’s a wrap. Thank you to all the players, parents, coaches, clubs and schools for your support over the last 12 years. 🥲🥲

Can’t wait to get the season underway. Looking for a sponsor ahead of the 2023/24 season with @RGCNews please DM if interested

🏉 Recruiting for a Senior Academy and Team Backs Coach 🗒 lnkd.in/dUK__wQC

RGC 🤝 FORZA #networldsports #findyourforza #wearergc #niywrgc #rugby #northwales