Champion Health

Strata’s #workplaceculture is built on a motivation to do the right thing and give their #people the space to grow and flourish. But with the pandemic and soaring living costs, could Strata continue to provide meaningful support to people? 👉 Learn more bit.ly/3vaYBLu

You've done so much to normalise mental health 🙌 Don't stop now. #mentalhealth #MentalHealthAwarenessWeek

Three tips to provide a safe space: ✅ Ask twice: ask someone how they are, then ask "how are you really" ✅ Just listen: sometimes just listening non-judgementally is enough ✅ Leaders, share your story: this gives permission for others to do the same #mentalhealth

Caption this 👇 #humanresources

30,000 people are behind @tiktok_uk, the world's most downloaded app. Where would you start when it came to supporting the wellbeing of these people? Just ask Tomas Quinn, Global Lead, Wellbeing at TikTok. 📣 Listen now: hubs.ly/Q01l8JB00 #hr #wellbeing

🔴 New Report + Exclusive Data Download this report from the Champion Health team and discover exclusive new data revealing the real impact of the cost of living crisis. 👉 Get the report: hubs.ly/Q01jp-vR0 #hr #mentalhealth

If this feels like you... Know that you're not the only one feeling this way. And there is always someone you can talk to. #mentalhealth

Small acts of kindness go so far. Especially in the workplace. #wellbeing

Julie Robinson has delivered #menopause support sessions for more than 10,000 people. Today she joins Harry Bliss on The 12 Minutes of Workplace Health Podcast. Menopause affects everyone, so this is one episode not to miss. 📣 Listen now: hubs.ly/Q01ggcvf0

For us, remote working is here to stay. But only if it's combined with events like this 👇 Here's to a bright future and the next chapter. #culture #wellbeing

Ever wanted to meet our Co-founder, Harry Bliss? 👋 Or Double Olympian, Jack Green? 👋 We're at REBA's Employee Wellbeing Conference on Tuesday 28th June in London. If you're attending, come say hello! Just a chat about workplace health. See you there. #reba #hr

Joining us today on The 12 Minutes of Workplace Health Podcast, meet Melissa Walker, a Wellbeing Leader who's held senior roles at giants like JLL and Hilton. Melissa joins to discuss Theory F workplaces. Curious? 📣 Listen now: hubs.ly/Q01fcbFz0 #flexibleworking

Trigger warning: grief Who do you call on Father's Day? Who should you call on Father's Day? Father's Day is a day of celebration for some. But for others, it's a very tough time of year. And for those people, a simple phone call could mean so much. #mentalheath #fathersday

Google, Apple and Nike all use mindfulness to support their teams. Why? Find out in our latest live session. ✅ Save your seat now: hubs.ly/Q01dFQR20 #mindfulness #mentalhealth

I've just got to get over it. I've just got to get on with it. ☝️ We need to stop encouraging this kind of self-talk. And replace it with: I've got to get help. What else do we need to normalise? #mentalhealth

If you could support the wellbeing of a friend or family member... Who would you choose? This year we launched Friends & Family. Learn more about it in the video. #workplacehealth

You will learn something new every day. But there's value in unlearning too. #mindfulness #workplacewellbeing

Today, Dr Sands joins us on The 12 Minutes of Workplace Health Podcast to explore how science and mindfulness intersect. If you're new to #mindfulness and want to learn more about its scientific base, this is the perfect episode for you. 🔊 Listen now: hubs.ly/Q01cV1gL0

How are you preparing to enter the Tech Start Up Business Award? Sign up for Go:Tech Awards 2023 to be the first to know when entries open 👉 bit.ly/3Ku1fD9 Brought to you by @BLeaderNews Congratulations to @ChampHealthUK for winning the trophy in 2022 🏆

Today we’re announcing an exciting addition to the team. Dr Sands McCutcheon – Head of #Mindfulness 🧠 🎥 Meet Sands and watch the full video: hubs.ly/Q01cVNnz0 💜 Are you a Champion Health member? Dive into brand new mindfulness sessions on the app now!

Eating lunch at your desk can't be that bad...can it? Today, Laura Clark joins The 12 Minutes of Workplace Health Podcast to discus the myths about nutrition and why it's key to get away from your desk. 🔊 Listen now: hubs.ly/Q01cs6d40 #nutrition #workplacehealth