Charlotte Potente

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Charlotte Potente

Charlotte Potente

@CharP_RN

Occ Health Nurse @ UPS. 👩🏻‍⚕️ World Traveler. ✈️ Obsessed Day Hiker. 🏃🏻‍♀️ Bay Area Sports Fanatic. ⚾️ 🥅🏒 All-Around Happy Camper. ☺️ #ProudNavyBrat 🇺🇸

Bay Area, CA Katılım Temmuz 2014
752 Takip Edilen877 Takipçiler
Charlotte Potente retweetledi
American Heart Association
American Heart Association@American_Heart·
We believed we could fly. Now we believe in knowing our numbers. Staying on top of your blood pressure, cholesterol, blood glucose and BMI can be a slam dunk for heart health. 🏀 🏆
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Cerritos Feeder Safety Team
Cerritos Feeder Safety Team@UPSCERCAsafety·
Make sure you plan ahead! Bringing healthy snacks from home allows you to be in control rather than depend on vending machines or convenience stores. #project61 @CharP_RN @UPSers
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Charlotte Potente retweetledi
American Heart Association
American Heart Association@American_Heart·
Head to your favorite tree-lined spot and take a walk with us on Wednesday, April 1. Spending time in nature has been shown to reduce stress, promote a sense of belonging, and improve mood. #NationalWalkingDay
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Charlotte Potente retweetledi
American Heart Association
American Heart Association@American_Heart·
Walking can help you sleep better, reduce stress and lower your chances of heart disease. These tips can help you boost your step count.
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Charlotte Potente retweetledi
American Heart Association
American Heart Association@American_Heart·
We could all use more sleep. But sleep isn’t a nice-to-have — it’s one of Life’s Essential 8 for heart health, meaning getting 7-9 hours of sleep each night is up there with eating healthy, being active, and not smoking for taking care of your heart. It can even help lower your risk for heart disease and stroke.
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American Heart News
American Heart News@HeartNews·
Ultraprocessed foods make up a large portion of the typical U.S. diet and are often high in added sugars, sodium, and unhealthy fats. Learn what that means for your heart and how to make healthier swaps: spr.ly/6016hCn7O #NationalNutritionMonth
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Charlotte Potente retweetledi
Cerritos Feeder Safety Team
Cerritos Feeder Safety Team@UPSCERCAsafety·
Space on all four sides but always in front! When a car gets in front of your vehicle, reestablish your space cushion. Don't let the other vehicle speed dictate your following distance! @CharP_RN @atutruckers @UPSers
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Cerritos Feeder Safety Team
Cerritos Feeder Safety Team@UPSCERCAsafety·
3 Points of Contact ... Again! Use correct foot placement and always place your foot on the full step to prevent slips, trips and falls - When steps get wet on a rainy day (like today) be extra cautious 👍👍👍@OHWellnessUPS @CharP_RN @SouthILFeeder
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Travel Town Game
Travel Town Game@TravelTownGame·
⚡Energy Giveaway!⚡ Where should Taffy drop his next coin to complete the row?? 🪙 Tell us below and you could stack up a BIG reward! 🎁
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